Chicken Goujons

Crispy on the outside, tender and juicy on the inside—these homemade chicken goujons are seriously addictive! Think of them as the ultimate grown-up chicken nuggets, but way better. Perfect for a family dinner, party platter, or even a quick snack, these golden bites are easy to make and incredibly satisfying. Trust me, once you try them, you won’t go back to store-bought!

Disclosure: This post contains affiliate links.If you click and make a purchase, I may earn a small commission at no extra cost to you.

Air Fryer Paper Liners

Buy Now →

Vegetable Chopper

Buy Now →

Magic Bullet Blender

Buy Now →

Why You’ll Love This Recipe

  • Crispy & Golden: Coated in a perfectly seasoned breadcrumb mixture for that irresistible crunch.
  • Juicy & Tender: The chicken stays moist and flavorful with every bite.
  • Quick & Easy: Simple ingredients, minimal prep, and ready in no time.
  • Healthier Option: Baked or air-fried versions available for a lighter twist.
  • Crowd-Pleasing: A guaranteed hit with kids and adults alike!

Ingredients

Chicken Breasts: The main star—lean, tender, and perfect for slicing into goujons.
Flour: Helps the coating stick to the chicken for an even crunch.
Eggs: Acts as a binder to hold the breadcrumbs onto the chicken.
Breadcrumbs: The secret to that crispy, golden coating. Use panko for extra crunch!
Parmesan Cheese (Optional): Adds a delicious savory depth to the coating.
Garlic Powder: A touch of warmth and flavor.
Paprika: For a hint of smokiness and color.
Salt & Pepper: Enhances all the flavors beautifully.
Oil (for frying or spraying): Ensures the perfect crispiness, whether frying or baking.

(Note: The full ingredient list, including measurements, is provided in the recipe card directly below.)

Instructions

Prepare the Chicken: Slice the chicken breasts into even strips to ensure uniform cooking.

Set Up Your Coating Station: Arrange three bowls—one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.

Coat the Chicken: Dredge each chicken strip in flour, then dip into the egg mixture, and finally coat generously in the seasoned breadcrumb mixture.

Cook to Perfection:

  • Frying Method: Heat oil in a pan and fry until golden brown and cooked through.
  • Baking Method: Place on a greased baking sheet and bake at 400°F (200°C) for 20 minutes, flipping halfway.
  • Air Fryer Method: Air fry at 375°F (190°C) for 12-15 minutes, shaking halfway through.

Serve & Enjoy: Let them cool slightly before serving with your favorite dips like garlic mayo, BBQ sauce, or sweet chili sauce.

How to Serve Chicken Goujons

  • With Dipping Sauces: Serve with honey mustard, garlic aioli, or spicy sriracha mayo.
  • In a Wrap: Add them to a tortilla with lettuce, tomatoes, and a drizzle of ranch for a delicious wrap.
  • As a Salad Topper: Slice and toss over a fresh salad for added crunch.
  • With Fries: Classic and comforting—pair with crispy fries and coleslaw for a perfect meal.
  • In a Sandwich: Pop them into a soft bun with lettuce and mayo for a quick and tasty chicken sandwich.

Additional Tips

  • Double Coating: For extra crunch, dip the chicken in the egg and breadcrumbs twice.
  • Season Well: Don’t forget to season each layer for the best flavor.
  • Rest Before Cooking: Let the coated chicken sit for 5-10 minutes before cooking to help the coating stick.
  • Make-Ahead Friendly: Coat the chicken and refrigerate for up to 4 hours before cooking.
  • Freezing Option: Freeze uncooked goujons on a tray, then transfer to a bag for up to 3 months. Cook straight from frozen!

FAQ Section

Q1: Can I use chicken thighs instead of breasts?
A1: Yes! Chicken thighs will be even juicier, though they may take a little longer to cook.

Q2: Can I make these gluten-free?
A2: Absolutely! Just swap regular flour and breadcrumbs for gluten-free alternatives.

Q3: How do I get extra crispy goujons?
A3: Use panko breadcrumbs, double coat, and ensure your oil is hot before frying.

Q4: Can I bake these instead of frying?
A4: Yes! Bake at 400°F (200°C) for 20 minutes, flipping halfway for even crispiness.

Q5: How do I store leftovers?
A5: Store in an airtight container in the fridge for up to 3 days.

Q6: How do I reheat them without losing crispiness?
A6: Reheat in the oven at 375°F (190°C) for 5-7 minutes or in an air fryer for 3-4 minutes.

Q7: Can I freeze cooked chicken goujons?
A7: Yes! Freeze them once cooled, then bake at 375°F (190°C) for 10 minutes to reheat.

Q8: Can I marinate the chicken beforehand?
A8: Definitely! Marinate in buttermilk or seasoned yogurt for extra tenderness and flavor.

Q9: What oil is best for frying?
A9: Use a neutral oil with a high smoke point like canola, vegetable, or peanut oil.

Q10: Can I add spices to the coating?
A10: Yes! Try cayenne pepper, smoked paprika, or Italian seasoning for extra flavor.

Final Thoughts

These homemade chicken goujons are crispy, golden, and incredibly delicious—perfect for any occasion! Whether you fry, bake, or air-fry them, they’ll quickly become a family favorite. Give them a try and let me know how they turn out!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Goujons

Chicken Goujons

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: British

Description

These crispy, golden Chicken Goujons are oven-baked to perfection, making them a healthier alternative to deep-fried nuggets. Perfect for weeknight dinners, snacks, or meal prep, they’re packed with flavor and have a satisfying crunch. Serve with your favorite dips for a family-friendly meal!


Ingredients

Scale
  • 600g chicken breast (or 4 skinless, boneless chicken breasts)
  • 50g plain flour
  • 1 tsp paprika
  • 2 medium free-range eggs, beaten
  • 100g breadcrumbs (see notes)
  • Oil for greasing
 
  • Sea salt and freshly ground black pepper to taste

Instructions

Prepare the Oven

  1. Preheat oven to 200℃ fan/220℃/Gas Mark 7.
  2. Grease a baking sheet with oil.

Prepare the Chicken

  1. Slice chicken breasts into finger-shaped strips about 2-3cm wide.

Coat the Chicken

  1. In a small bowl, mix flour, paprika, salt, and black pepper.
  2. Dip each chicken strip into the flour mixture, then into the beaten egg, and finally into the breadcrumbs, ensuring an even coating.
    • Alternative method: Place the chicken strips in a lidded Tupperware container, add the flour mixture, and shake until coated. Add the egg, shake again, then add the breadcrumbs and shake one final time.

Bake the Chicken

 

  1. Arrange coated chicken strips on the greased baking sheet.
  2. Bake for 20-23 minutes, turning halfway through, until golden brown and cooked through.
    • Check at 15 minutes if your strips are small to prevent overcooking.

Notes

  • For extra crispiness, use panko breadcrumbs instead of regular breadcrumbs.
  • To make these gluten-free, swap plain flour and breadcrumbs for gluten-free alternatives.
  • These chicken goujons pair perfectly with garlic mayo, honey mustard, or barbecue sauce!

Nutrition

  • Serving Size: 1 portion
  • Calories: 320 kcal
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 22 g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 140mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star