Description
These Vegan Pizza Rolls are a delicious, crispy, and cheesy snack made with flaky puff pastry, pizza sauce, and your favorite plant-based toppings. Perfect as an appetizer, party snack, or quick dinner idea, these rolls are packed with flavor and can be customized with different vegetables and seasonings. Enjoy them warm with a side of marinara sauce for dipping!
Ingredients
Units
Scale
For the Dough:
- 1 sheet (14.1 oz) pre-made puff pastry (vegan)
- 1/2 cup vegan pizza sauce or marinara sauce
- 1 cup shredded vegan mozzarella cheese (or preferred vegan cheese blend)
- 1/2 cup chopped vegetables (bell peppers, onions, mushrooms, spinach, olives, etc.)
- 1 tablespoon olive oil (optional, for brushing)
- 1/2 teaspoon dried oregano, basil, or Italian seasoning (optional)
Instructions
-
Prepare the Filling:
- If using fresh vegetables, sauté them in a pan with a little olive oil until softened. Skip this step if using pre-cooked or canned vegetables.
-
Assemble the Pizza Rolls:
- Unfold the puff pastry sheet on a lightly floured surface.
- Spread the vegan pizza sauce evenly over the pastry, leaving a small border around the edges.
- Sprinkle the shredded vegan cheese over the sauce.
- Arrange the chopped vegetables evenly over the cheese.
- Sprinkle with dried oregano, basil, or Italian seasoning if desired.
-
Roll Up the Dough:
- Starting from one long edge, carefully roll up the puff pastry sheet tightly like a jelly roll.
- Pinch the seam to seal.
-
Cut the Rolls:
- Using a sharp knife, cut the rolled dough into 1-inch thick slices.
-
Bake the Pizza Rolls:
- Place the pizza rolls, spiral-side up, on a baking sheet lined with parchment paper.
- Brush the tops of the rolls with a little olive oil for a golden color (optional).
- Bake in a preheated oven at 400°F (200°C) for 20-25 minutes, or until golden brown and puffed up.
-
Cool and Serve:
- Let the pizza rolls cool slightly before serving.
- Serve warm with extra marinara sauce for dipping if desired.
Notes
- Customize Your Fillings: Add your favorite vegan toppings like plant-based pepperoni, sausage crumbles, or extra veggies.
- Extra Flavor: Sprinkle garlic powder, onion powder, or red pepper flakes for an extra kick.
- Cheesier Option: Use more vegan cheese for extra gooeyness.
- Air Fryer Option: Cook at 375°F (190°C) for about 15-20 minutes, flipping halfway, until golden brown.
- Dipping Sauces: Serve with marinara, vegan ranch, or garlic sauce.
Nutrition
- Serving Size: 1 roll
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg