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Thai Peanut Chicken

Thai Peanut Chicken

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Description

Thai Peanut Chicken is a flavorful, easy-to-make dish that combines tender chicken strips with a savory peanut sauce, served over rice with vibrant broccoli, garlic, ginger, and crunchy peanuts for added texture.


Ingredients

Units Scale
  • 4 cups water
  • 2 cups uncooked white rice
  • 3 tablespoons soy sauce
  • 2 tablespoons creamy peanut butter
  • 2 teaspoons white wine vinegar
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves - cut into thin strips
  • 3 tablespoons chopped garlic
  • 1 1/2 tablespoons chopped fresh ginger root
  • 2 1/2 cups broccoli florets
  • 3/4 cup chopped green onions
  • 1/3 cup unsalted dry-roasted peanuts

Instructions

  1. In a medium saucepan, bring 4 cups of water to a boil. Add the rice and cook according to package instructions until tender. Set aside.
  2. In a small bowl, whisk together the soy sauce, peanut butter, white wine vinegar, and cayenne pepper to create the peanut sauce. Set aside.
  3. Heat olive oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook for 5-7 minutes, or until the chicken is cooked through and lightly browned.
  4. Add the chopped garlic and fresh ginger to the skillet, stirring for 1-2 minutes until fragrant.
  5. Stir in the broccoli florets and cook for another 4-5 minutes, until the broccoli is tender but still vibrant green.
  6. Pour the peanut sauce over the chicken and broccoli mixture, stirring to coat evenly. Cook for an additional 2-3 minutes, until the sauce is heated through and the chicken is coated.
  7. Serve the peanut chicken mixture over the cooked rice and garnish with chopped green onions and dry-roasted peanuts.
  8. Enjoy your Thai Peanut Chicken!

Notes

  • For a spicier dish, increase the amount of cayenne pepper or add a few dashes of hot sauce to the peanut sauce.
  • To make this dish even more flavorful, feel free to add other vegetables like bell peppers or carrots.
  • For a gluten-free version, ensure your soy sauce is gluten-free or use tamari instead.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg