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Tasty Turkey Chops

Tasty Turkey Chops

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Low Calorie

Description

Juicy pan-seared turkey chops simmered in a rich onion gravy with garlic and herbs. A comforting one-skillet dinner that is perfect for weeknights or cozy family meals.


Ingredients

Units Scale
  • 4 boneless turkey chops, about 1 1/2 pounds total
  • 1 large yellow onion, thinly sliced
  • 2 cups chicken broth
  • 2 tablespoons all purpose flour
  • 2 tablespoons butter, divided
  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Heat a large skillet over medium heat. Add olive oil and 1 tablespoon butter.
  2. Season turkey chops on both sides with salt and black pepper.
  3. Add turkey chops to the skillet in a single layer. Cook for 4 to 5 minutes per side until golden brown and cooked through. Remove and set aside.
  4. Add remaining butter to the same skillet. Add sliced onions and cook until soft and lightly caramelized.
  5. Stir in minced garlic and cook for 1 minute.
  6. Sprinkle flour over the onions and stir well to coat.
  7. Gradually whisk in chicken broth, stirring continuously until the gravy thickens.
  8. Return turkey chops to the skillet and simmer for 5 to 7 minutes, spooning gravy over the top.
  9. Sprinkle with fresh parsley before serving.

Notes

  • Do not overcrowd the skillet to ensure proper browning.
  • Simmer gently to avoid overcooking the turkey.
  • If gravy becomes too thick, add a splash of broth to loosen it.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 110mg