If you’re craving something fresh, flavorful, and fast, this Stir-Fried Shrimp and Broccoli is about to be your new go-to meal. Juicy shrimp, crisp-tender broccoli, and a savory, garlicky sauce come together in just minutes. It’s light yet satisfying, packed with protein, and bursting with flavor in every bite.
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Trust me, once you make this at home, you’ll never need to order takeout again. It’s healthier, faster, and tastes even better!
Why You’ll Love Stir-Fried Shrimp and Broccoli
- Quick & Easy: Ready in just 20 minutes—perfect for busy weeknights.
- Healthy & Light: High in protein, low in carbs, and full of nutrients.
- One-Pan Wonder: Less cleanup, more flavor!
- Customizable: Adjust the spice level, swap in different veggies, or make it low-carb.
- Better Than Takeout: Fresh, homemade, and free of unnecessary additives.
Ingredients in Stir-Fried Shrimp and Broccoli
Here’s what makes this dish so irresistible:
- Shrimp: Tender, juicy, and packed with protein. Use fresh or frozen (thawed) shrimp.
- Broccoli: Crisp, vibrant, and packed with nutrients. Cut into bite-sized florets.
- Garlic & Ginger: The dynamic duo that gives this dish bold, aromatic flavor.
- Soy Sauce: Adds deep umami richness. Use low-sodium for a lighter option.
- Oyster Sauce: A little sweet, a little savory—this is the secret to the best stir-fry sauce.
- Sesame Oil: Adds a rich, nutty finish.
- Cornstarch Slurry: Helps thicken the sauce so it clings perfectly to every bite.
- Red Pepper Flakes: Optional, but a great way to add a little heat.
(Note: The full ingredient list, including measurements, is provided in the recipe card below.)
Instructions
Let’s dive into the steps to create this flavorful masterpiece:
- Prep the Shrimp: Peel and devein the shrimp, then pat dry. Toss with a little soy sauce and cornstarch to lock in moisture.
- Blanch the Broccoli: Boil or steam the broccoli for a minute to keep it bright and crisp. Set aside.
- Make the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch slurry, and a splash of water. Set aside.
- Sauté the Shrimp: Heat oil in a wok or skillet over high heat. Cook shrimp for 1-2 minutes per side until pink and opaque. Remove from pan.
- Stir-Fry the Aromatics: Add more oil, then sauté garlic and ginger until fragrant.
- Combine Everything: Toss in the broccoli and shrimp, pour in the sauce, and stir-fry until the sauce thickens and coats everything beautifully.
- Finish & Serve: Drizzle with sesame oil, garnish with sesame seeds or green onions, and serve over steamed rice or noodles.
How to Serve Stir-Fried Shrimp and Broccoli
- With Steamed Rice: The classic way to soak up all that delicious sauce.
- Over Noodles: Serve with lo mein or rice noodles for a fun twist.
- Low-Carb Option: Enjoy with cauliflower rice or zucchini noodles.
- As a Standalone Dish: It’s flavorful enough to enjoy on its own!
Additional Tips
- Use High Heat: Stir-frying works best in a hot pan for quick, even cooking.
- Don’t Overcook the Shrimp: They cook fast—just 1-2 minutes per side!
- Prep Everything First: Stir-frying happens quickly, so have all ingredients ready.
- Make it Spicy: Add extra red pepper flakes or a drizzle of sriracha.
- Make it Ahead: The sauce and veggies can be prepped in advance for an even faster meal.
FAQ Section
Q1: Can I use frozen shrimp?
A1: Yes! Just thaw them first and pat dry to prevent excess moisture.
Q2: What other vegetables can I add?
A2: Bell peppers, carrots, snap peas, or mushrooms work great in this dish.
Q3: Can I make this gluten-free?
A3: Yes! Use tamari instead of soy sauce and a gluten-free oyster sauce.
Q4: How do I store leftovers?
A4: Store in an airtight container in the fridge for up to 3 days. Reheat in a pan over medium heat.
Q5: Can I freeze this dish?
A5: It’s best enjoyed fresh, but you can freeze the cooked shrimp and sauce separately.
Q6: How do I prevent shrimp from becoming rubbery?
A6: Don’t overcook them! They only need a couple of minutes per side.
Q7: Can I use chicken instead of shrimp?
A7: Yes! Just slice thinly and adjust the cooking time as needed.
Q8: What’s the best oil for stir-frying?
A8: Use a high-smoke-point oil like peanut, vegetable, or avocado oil.
Q9: Can I make this without oyster sauce?
A9: Yes, substitute with hoisin sauce or a mix of soy sauce and a touch of honey.
Q10: What’s the best way to reheat this dish?
A10: Stir-fry in a pan with a splash of water to refresh the sauce.
Final Thoughts
This Stir-Fried Shrimp and Broccoli is a quick, delicious, and healthy meal that you’ll want to make again and again. It’s packed with flavor, easy to customize, and comes together in no time. So grab your wok, whip up this restaurant-quality dish, and enjoy every bite! Happy cooking!
Print
Stir-Fried Shrimp and Broccoli
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Description
This quick and easy stir-fry is packed with flavor! Juicy shrimp, crisp broccoli, and tender carrots are coated in a savory soy-based sauce with hints of garlic and sesame. A perfect weeknight dinner that’s both healthy and delicious!
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 head broccoli, cut into florets
- 1 carrot, sliced
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
Instructions
-
Prepare the ingredients
- Peel and devein the shrimp.
- Cut the broccoli into florets and slice the carrot.
- Mince the garlic.
-
Blanch the vegetables
- Bring a pot of water to a boil.
- Add the broccoli and carrots, blanch for 1 minute, then drain and set aside.
-
Sauté the shrimp
- Heat 1 tablespoon vegetable oil in a large pan or wok over medium-high heat.
- Add the shrimp and cook for 2 minutes per side, until pink and opaque.
- Remove shrimp from the pan and set aside.
-
Stir-fry the vegetables
- In the same pan, add minced garlic and cook for 30 seconds until fragrant.
- Add the blanched broccoli and carrots, stir-fry for 2 minutes.
-
Combine & season
- Return the shrimp to the pan.
- Add soy sauce, oyster sauce, sesame oil, and black pepper.
- Stir-fry for 1-2 minutes, coating everything evenly.
-
Serve & enjoy
- Remove from heat and serve warm over rice or noodles.
Notes
- Swap shrimp for chicken for a different protein option.
- Add red bell peppers or mushrooms for extra veggies.
- Adjust the soy sauce and oyster sauce to taste.
Nutrition
- Serving Size: 1 portion
- Calories: 220 kcal
- Sugar: 3g
- Sodium: 750mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0 g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 180mg