Description
These Shrimp Avocado Cucumber Boats are a refreshing and protein-packed dish, perfect for a light lunch or an impressive appetizer. Juicy shrimp, creamy avocado mash, and sushi rice come together in crisp cucumber boats, topped with a drizzle of spicy mayo. These quick high-protein meals are not only delicious but also low-carb and full of fresh flavors! Ideal for healthy recipes, recipes for dinner, or recipes appetizers and snacks.
Ingredients
Scale
- 1 cup sushi rice, cooked
- 2 large cucumbers
- 1 tbsp sesame seeds
For the Shrimp:
- 24 shrimp, peeled and deveined
- 2 tbsp olive oil
- 3/4 tsp garlic powder
- 3/4 tsp onion powder
- 3/4 tsp paprika
- 3/4 tsp chili powder
- 3/4 tsp dried oregano
- Salt, to taste
For the Avocado Mash:
- 3 avocados, roughly mashed
- 1 lime, juiced
- Salt, to taste
For the Spicy Mayo:
- 1/4 cup Kewpie mayo (or regular mayo)
- 2 tsp Sriracha sauce
- 1 tsp honey (optional)
Instructions
- Prepare the Shrimp: In a bowl, coat the shrimp with olive oil and all the seasonings.
- Heat a skillet over medium-high heat and cook the shrimp for about 2 minutes per side, or until opaque. Set aside.
- Make the Avocado Mash: Mash the avocados, mix in lime juice, and add salt to taste. Adjust as needed.
- Prepare the Spicy Mayo: Whisk together the mayo, Sriracha, and honey. Taste and adjust seasoning if needed.
-
Assemble the Cucumber Boats:
- Wash and dry the cucumbers. Slice them into quarters (halved, then halved again).
- Use a spoon to scoop out the seeds and create a boat shape.
- Spread 1 tbsp avocado mash into each cucumber boat.
- Add a layer of sushi rice and spread evenly.
- Place 3 shrimp on top, then drizzle with spicy mayo and sprinkle with sesame seeds.
Notes
- Use Persian cucumbers for a smaller, bite-sized version.
- Swap sushi rice for cauliflower rice for a lower-carb option.
- Add extra Sriracha or red pepper flakes for more heat.
Nutrition
- Serving Size: 1 cucumber boat
- Calories: 170
- Sugar: 2g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 85mg