There’s something incredibly satisfying about a bold, flavorful stir-fry that comes together in no time. This Spicy Garlic Beef Stir-Fry is packed with tender beef, crisp green beans, and a savory, garlicky sauce that clings to every bite. Serve it over fluffy rice for a meal that’s equal parts comforting and exciting. Trust me, this one’s a keeper!
Disclosure: This post contains affiliate links.If you click and make a purchase, I may earn a small commission at no extra cost to you.
Why You’ll Love This Recipe
Quick & Easy: A restaurant-quality dish ready in under 30 minutes.
Flavor-Packed: The perfect balance of heat, umami, and garlicky goodness.
Customizable: Swap green beans for broccoli, bell peppers, or your favorite veggies.
Great for Meal Prep: Tastes even better the next day!
Ingredients
Here’s what makes this stir-fry absolutely delicious:
Beef: Thinly sliced flank steak or sirloin for tender, juicy bites.
Green Beans: Crisp-tender and packed with freshness.
Garlic: The heart of the dish, giving that signature bold flavor.
Soy Sauce: A savory base for the stir-fry sauce.
Oyster Sauce: Adds depth and a slight sweetness.
Sriracha: Brings the heat—adjust to taste!
Cornstarch: Helps create a silky, clingy sauce.
Sesame Oil: Adds a nutty, toasty finish.
(Note: The full ingredient list, including measurements, is provided in the recipe card below.)
Instructions
Marinate the Beef: Toss the sliced beef with soy sauce, cornstarch, and a dash of sesame oil. Let it sit while you prep the veggies.
Sauté the Green Beans: Heat a wok or skillet over high heat. Cook the green beans until they’re slightly blistered and tender. Remove and set aside.
Stir-Fry the Beef: In the same pan, cook the beef in batches until browned. Avoid overcrowding to get a nice sear.
Make the Sauce: Add garlic, soy sauce, oyster sauce, and sriracha to the pan. Let it bubble and thicken slightly.
Combine Everything: Return the green beans to the pan, tossing everything together until well coated.
Serve & Enjoy: Spoon over steamed rice and garnish with sesame seeds or sliced green onions. Dig in!
How to Serve
With Jasmine Rice: The perfect base to soak up all that sauce.
Over Noodles: Serve with rice noodles or lo mein for a twist.
As a Low-Carb Option: Swap rice for cauliflower rice or serve in lettuce wraps.
Additional Tips
Slice Beef Thinly: For tender meat, slice against the grain.
Use High Heat: Stir-frying works best with a hot pan for quick cooking.
Adjust Spice Level: Add more or less sriracha depending on your heat preference.
Meal Prep Friendly: Store leftovers in an airtight container for up to 3 days.
FAQ Section
Q1: Can I use chicken instead of beef?
A1: Yes! Chicken works just as well in this stir-fry. Adjust cooking time accordingly.
Q2: What’s the best cut of beef for stir-fry?
A2: Flank steak, sirloin, or ribeye are great choices for tenderness.
Q3: Can I make this less spicy?
A3: Absolutely! Reduce or omit the sriracha for a milder dish.
Q4: How do I keep beef tender in a stir-fry?
A4: Marinating with cornstarch and slicing against the grain helps.
Q5: Can I freeze this stir-fry?
A5: Yes, but for best texture, freeze the cooked beef and sauce separately from the veggies.
Q6: What other veggies can I use?
A6: Try bell peppers, broccoli, snap peas, or carrots for variety.
Q7: Can I make this gluten-free?
A7: Use tamari or coconut aminos instead of soy sauce, and ensure all sauces are GF-certified.
Q8: What oil is best for stir-frying?
A8: Use a high-smoke-point oil like vegetable, avocado, or peanut oil.
Q9: How do I get a good sear on the beef?
A9: Cook in batches and don’t overcrowd the pan for a nice caramelization.
Q10: Can I make this dish ahead of time?
A10: Yes! Store it in the fridge and reheat in a pan to maintain the best texture.
Final Thoughts
This Spicy Garlic Beef Stir-Fry is the ultimate weeknight dinner—quick, flavorful, and endlessly customizable. Whether you love spice or prefer a milder version, it’s easy to make it your own. Give it a try and let me know how you like it!
Print
Spicy Garlic Beef Stir-Fry with Green Beans & Rice
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Description
This Spicy Garlic Beef Stir-Fry with Green Beans & Rice is a bold and flavorful dish packed with protein and vibrant veggies. Tender beef strips are stir-fried with garlic, chili, and crisp green beans, then coated in a savory, slightly sweet sauce that pairs perfectly with fluffy jasmine rice. It’s an easy dinner recipe that’s quick, satisfying, and perfect for a weeknight meal. Try this simple high-protein meal today!
Ingredients
-
1 lb (450g) sirloin or flank steak, sliced into strips
-
1 tbsp soy sauce
-
1 tsp oyster sauce
-
1/2 tsp black pepper
-
1 tsp cornstarch
-
2 tbsp vegetable oil (divided)
-
1 small onion, chopped
-
3 cloves garlic, minced
-
1 red chili, sliced (optional for heat)
-
1 cup green beans, trimmed
-
1/2 cup broccoli or broccolini (optional)
-
1/2 tsp salt
-
1/2 tsp black pepper
-
2 tbsp soy sauce
-
1 tbsp oyster sauce
-
1 tbsp hoisin sauce (optional, for sweetness)
-
1/2 tsp sugar
-
1/2 tsp red pepper flakes (optional)
-
1/4 cup beef broth or water
-
1 tsp cornstarch (mixed with 1 tbsp water for thickening)
-
2 cups cooked jasmine or basmati rice
-
1 tsp sesame seeds (for garnish)
Instructions
-
Marinate the beef: In a bowl, mix sliced beef with 1 tbsp soy sauce, 1 tsp oyster sauce, ½ tsp black pepper, and 1 tsp cornstarch. Let marinate for 10-15 minutes for extra tenderness.
-
Sear the beef: Heat 1 tbsp oil in a large pan or wok over high heat. Add the beef and stir-fry for 2-3 minutes until browned. Remove from the pan and set aside.
-
Cook the aromatics & veggies: In the same pan, heat the remaining 1 tbsp oil. Add onions, garlic, and red chili. Sauté for 1-2 minutes until fragrant. Add green beans and broccoli, stirring for another 3-4 minutes until crisp-tender.
-
Make the sauce: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp hoisin sauce, ½ tsp sugar, red pepper flakes, and beef broth. Pour the sauce into the pan, stirring to coat the vegetables.
-
Thicken the sauce: Stir in the cornstarch slurry and mix until the sauce thickens.
-
Combine everything: Return the beef to the pan and toss everything together for 1-2 minutes until well coated and glossy.
Notes
-
Make it spicier: Add extra red pepper flakes or drizzle with Sriracha.
-
Low-carb option: Serve over cauliflower rice or zucchini noodles.
-
Storage & reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave before serving.
-
Meal prep friendly: This dish can be prepped in advance—just cook the beef and sauce separately, then combine when ready to eat.
Nutrition
- Serving Size: 1 portion
- Calories: 500 kcal
- Sugar: 6g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 75mg