Description
Dive into tradition with our Seven Fishes Seafood Salad Recipe, a festive and fresh dish that celebrates the best of the ocean’s bounty. This delightful salad is a feast for the eyes and flavors that will elevate your festive gatherings.
Ingredients
Units
Scale
Mixed Seafood
- 1 cup shrimp, cleaned
- 1 cup calamari, cleaned
- 1 cup octopus, cleaned
Fresh Vegetables
- 1 cup bell peppers, diced
- 1/2 cup red onions, thinly sliced
Dressings
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
Fresh Herbs
- 1/4 cup parsley, chopped
- 1/4 cup basil, chopped
Instructions
- Prepare the Seafood: Begin by cleaning and cooking the seafood. Boil shrimp until pink, blanch calamari, and gently cook octopus until tender. Allow them to cool before chopping into bite-sized pieces.
- Chop the Vegetables: Dice the bell peppers and thinly slice the red onions. The fresh vegetables will add a crunchy texture and vibrant color to the salad.
- Combine Ingredients: In a large bowl, combine the seafood and vegetables. Toss gently to mix without breaking up the seafood.
- Dress the Salad: Drizzle olive oil and freshly squeezed lemon juice over the salad. Toss again to ensure everything is coated evenly. Add salt and pepper to taste.
- Add Fresh Herbs: Chop the parsley and basil, then sprinkle them over the salad. Give it one final gentle toss to incorporate the herbs.
Notes
- Use Fresh Seafood: Fresh seafood will always yield the best flavor and texture.
- Chill Before Serving: Allow the salad to chill for at least 30 minutes to let the flavors meld together.
- Adjust Seasoning: Taste and adjust the seasoning as needed before serving to ensure a balanced flavor.
- Presentation Matters: Serve in a beautiful bowl or on a platter to make it visually appealing.
- Pair with Bread: Serve with crusty bread to soak up the delicious dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 90mg