Description
Fresh and vibrant, this Pasta With Cherry Tomatoes, Roasted Red Peppers, And Corn is a quick and wholesome meal bursting with flavor. Combining sweet cherry tomatoes and corn with smoky roasted red peppers and tossed with perfectly cooked pasta, it makes a colorful, nutritious, and satisfying dish ideal for any day of the week.
Ingredients
Units
Scale
Pasta and Vegetables
- 8 oz fresh or dry pasta
- 1 cup cherry tomatoes, halved
- 1 cup roasted red peppers, diced
- 1 cup corn kernels (fresh or frozen)
Aromatics and Seasoning
- 2 cloves garlic, minced
- 2 tbsp extra-virgin olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
Finishing Touches
- 1/4 cup fresh basil leaves, torn
- Optional: 1/4 cup grated Parmesan cheese (or vegan alternative)
Instructions
- Prepare the pasta: Bring a large pot of salted water to a boil and cook your pasta according to the package instructions until al dente. Drain the pasta, reserving a cup of pasta water for later use.
- Sautรฉ garlic and vegetables: In a large skillet, heat olive oil over medium heat. Add minced garlic and sautรฉ until fragrant, about 1 minute. Then add halved cherry tomatoes, diced roasted red peppers, and corn kernels. Cook until the tomatoes soften and the corn is heated through, around 5 minutes, stirring occasionally.
- Combine pasta with vegetables: Add the cooked pasta to the skillet with the veggies. Toss everything together gently, adding a splash of reserved pasta water to help the sauce coat the pasta evenly.
- Finish with fresh herbs and seasoning: Tear fresh basil leaves and mix them in just before turning off the heat. Season the dish generously with salt and freshly ground black pepper, tasting and adjusting as needed.
- Optional cheese garnish: If using, sprinkle grated Parmesan cheese over the pasta for an extra layer of flavor. Serve immediately while warm and vibrant.
Notes
- Use ripe cherry tomatoes for the best flavor.
- Roast fresh red peppers at home for deeper, smoky flavor or use jarred for convenience.
- Reserve pasta water to help bind the sauce and keep pasta moist.
- Avoid overcooking vegetables to maintain texture, especially corn and tomatoes.
- Add fresh basil at the end to preserve its fragrance and freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg