Description
One-Pot Garlicky Shrimp & Broccoli is a simple, flavorful, and healthy dish that comes together in no time. With juicy shrimp, tender broccoli, and a burst of garlic and lemon, it’s a perfect meal for a quick dinner or a satisfying lunch.
Ingredients
Units
Scale
- 3 tablespoons extra-virgin olive oil, divided
- 6 medium cloves garlic, sliced, divided
- 4 cups small broccoli florets
- 1/2 cup diced red bell pepper
- 1/2 teaspoon salt, divided
- 1/2 teaspoon ground pepper, divided
- 1 pound peeled and deveined raw shrimp (21-30 count)
- 2 teaspoons lemon juice, plus more to taste
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 3 sliced garlic cloves and sauté for 30 seconds, or until fragrant.
- Add broccoli florets and red bell pepper to the skillet. Season with ¼ teaspoon salt and ¼ teaspoon ground pepper. Stir occasionally, cooking for 5-6 minutes until the broccoli is tender but still bright green.
- Transfer the vegetables to a plate and set aside. In the same skillet, heat another tablespoon of olive oil and add the remaining garlic slices. Sauté for another 30 seconds until fragrant.
- Add the shrimp to the skillet, season with the remaining ¼ teaspoon salt and ¼ teaspoon ground pepper. Cook for 2-3 minutes on each side until pink and cooked through.
- Return the vegetables to the skillet and toss with the shrimp. Add lemon juice and stir well to combine.
- Serve immediately, adding more lemon juice to taste if desired.
Notes
- You can add a sprinkle of red pepper flakes for a spicy kick.
- For a more filling dish, serve it over rice or quinoa.
- Feel free to swap the shrimp for chicken breast or tofu if you prefer a different protein.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 180mg