Description
A light, protein-packed chicken salad with creamy Greek yogurt, crunchy veggies, and a zesty lemon twist—ready in 5 minutes! Perfect for meal prep, sandwiches, or salads.
Ingredients
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2 cups cooked chicken, shredded/diced
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1/2 cup plain Greek yogurt
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1 tbsp lemon juice
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1/4 cup celery, chopped
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1/4 cup red onion, finely chopped
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1 tbsp fresh parsley, chopped (optional)
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Salt & pepper, to taste
Instructions
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Mix: In a bowl, combine chicken, Greek yogurt, and lemon juice.
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Add veggies: Stir in celery, red onion, and parsley.
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Season: Adjust salt and pepper to taste.
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Serve: Enjoy as-is, in a wrap, or over greens.
Notes
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Make ahead: Stores in the fridge for 3 days.
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Add-ins: Try grapes, almonds, or dill for extra flavor.
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Lighter option: Use fat-free Greek yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sodium: 180mg
- Fat: 6g
- Carbohydrates: 5g
- Protein: 35g