If youโre craving a snack thatโs wildly flavorful yet totally plant-based, Crispy Gochujang Cauliflower Wings are going to be your new best friend. These golden, crunchy bites pack a spicy, tangy punch thanks to the iconic Korean gochujang sauce, balancing heat with a hint of sweetness. Perfect for game day, parties, or an everyday treat, this recipe delivers all the fun of traditional wings, but with a healthy, vegetable twist that keeps things guilt-free and absolutely delicious.
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Why Youโll Love This Recipe
- Flavor Explosion: The spicy, savory gochujang sauce brings bold Korean flavors that awaken your taste buds.
- Plant-Based Crunch: Cauliflower offers a satisfying crunch and absorbs the sauce beautifully.
- Guilt-Free Snacking: Baked instead of fried, these wings cut down on oil while keeping crispy texture.
- Simple Ingredients: Pantry staples combine effortlessly for a quick and fun cooking experience.
- Versatile and Shareable: Perfect for vegans, vegetarians, or anyone looking to sneak more veggies into meals.
Ingredients Youโll Need
Each ingredient here plays a crucial role in creating the perfect balance of crispy texture and rich flavor. From the cauliflowerโs natural mildness to the sweet and spicy notes of gochujang, these components come together simply yet brilliantly.
- Cauliflower florets: The hearty base that soaks up flavors and crisps up beautifully when baked.
- All-purpose flour: Helps create the batter for that irresistible crispy coating.
- Cold water or sparkling water: Makes the batter light and airy for excellent crunch.
- Gochujang paste: This Korean chili paste is the star of the sauce, delivering depth and spice.
- Soy sauce: Adds a salty umami background to balance the heat.
- Maple syrup or honey: Brings natural sweetness to offset the spiciness of the gochujang.
- Garlic powder: Enhances the savory notes and layers flavor complexity.
- Rice vinegar: A splash brightens and balances the richness of the sauce.
- Sesame oil: Imparts a toasty, nutty aroma to finish off the flavor profile.
- Cooking spray or oil: Ensures a crispy bake without sogginess.
Variations for Crispy Gochujang Cauliflower Wings
Feel free to customize this recipe to match your dietary preferences, spice tolerance, or simply to get creative in the kitchen. The basic framework is versatile and forgiving.
- Air fryer adaptation: Cook the battered cauliflower in an air fryer for an extra crunchy finish in less time.
- Spice level tweaks: Adjust gochujang quantity or add chili flakes to tone up or down the heat.
- Gluten-free version: Substitute all-purpose flour with chickpea flour or a gluten-free blend for allergy-friendly wings.
- Different dipping sauces: Pair with creamy ranch, vegan mayo, or a citrus tahini dip for variety.
- Add sesame seeds or scallions: Sprinkle toasted sesame seeds or chopped scallions on top for extra texture and color.
How to Make Crispy Gochujang Cauliflower Wings
Step 1: Prepare the Cauliflower
Start by washing and cutting your cauliflower into evenly sized florets. This ensures they cook uniformly and get that perfect crispy coating.
Step 2: Make the Batter
In a large bowl, whisk together the all-purpose flour, garlic powder, and cold water (or sparkling water) until smooth and slightly thick. The batter should easily coat the florets without dripping excessively.
Step 3: Coat the Cauliflower
Dip each cauliflower floret into the batter, letting the excess drip off, and arrange them on a parchment-lined baking sheet. This step builds the base for the crispy texture.
Step 4: Bake for Crispiness
Spray the coated florets lightly with cooking oil and bake at 425ยฐF (220ยฐC) for 20-25 minutes, flipping halfway through. This dry heat crisps up the batter beautifully without needing to deep fry.
Step 5: Prepare the Gochujang Sauce
While baking, combine gochujang paste, soy sauce, maple syrup, rice vinegar, and sesame oil in a bowl. Whisk until smooth, balancing sweet and spicy flavors to your liking.
Step 6: Toss and Serve
Once the cauliflower wings are crisp and golden, toss them in the prepared sauce until every floret is coated, then serve immediately for maximum crunch.
Pro Tips for Making Crispy Gochujang Cauliflower Wings
- Use sparkling water: It makes the batter lighter and helps create a better crunch.
- Donโt overcrowd the pan: Leave enough space for air circulation to allow even baking and crispiness.
- Flip halfway through: Turning the wings ensures consistent crisping on all sides.
- Adjust sauce sweetness: If the gochujang sauce feels too spicy, add a bit more maple syrup or honey to balance.
- Serve immediately: For best texture, enjoy these wings right out of the oven before they lose their crisp.
How to Serve Crispy Gochujang Cauliflower Wings
Garnishes
Fresh garnishes can elevate presentation and add fresh texture. Try topping the wings with sliced green onions, toasted sesame seeds, or a sprinkle of chopped cilantro to brighten the dish.
Side Dishes
Pair these wings with cooling cucumber salad, creamy coleslaw, or even simple steamed rice to balance out the spicy heat. They also go great alongside your favorite vegan ranch dip or a zingy kimchi.
Creative Ways to Present
Serve the wings on a platter lined with crisp lettuce leaves or shredded cabbage for added crunch. For an eye-catching party twist, stick each wing on mini skewers with a dipping sauce on the side for easy grab-and-go snacking.
Make Ahead and Storage
Storing Leftovers
Keep leftover wings in an airtight container in the refrigerator for up to 3 days. To retain some crispness, avoid mixing them in the sauce until ready to reheat.
Freezing
For longer storage, flash-freeze the battered but un-sauced cauliflower wings on a tray, then transfer into freezer bags. Freeze for up to 2 months. Thaw in the fridge before baking and saucing.
Reheating
To reheat, bake wings in a preheated oven at 375ยฐF (190ยฐC) for 8-10 minutes until warmed through and crisp again. Toss in sauce after reheating to preserve texture.
FAQs
Can I use frozen cauliflower for this recipe?
While fresh cauliflower works best for firm texture, you can use frozen cauliflower if you thaw and pat it dry thoroughly to avoid sogginess in the batter.
Is this recipe suitable for vegans?
Yes! All ingredients including the gochujang sauce can be plant-based, but double-check your gochujang brand to ensure it contains no fish-based additives.
How spicy are Crispy Gochujang Cauliflower Wings?
The heat level depends on the gochujang you useโsome are milder, some hotterโso feel free to adjust the amount for your taste buds.
Can I bake these wings without flipping them?
Flipping helps achieve even crisping, but if youโre short on time, baking them longer on one side helps, though the texture may be less uniform.
What is the best dipping sauce for these wings?
Creamy dips like vegan ranch, garlic aioli, or cooling cucumber yogurt pair beautifully to balance the spicy kick of the gochujang wings.
Final Thoughts
Crispy Gochujang Cauliflower Wings are a brilliant way to spice up snack time or party menus with plant-based goodness that never compromises on flavor or crunch. Once you try this recipe, youโll see just how easy and satisfying these veggie wings can be. So go ahead, gather your ingredients and dive into this delightfully spicy, crispy treatโyouโll keep coming back for more!
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Crispy Gochujang Cauliflower Wings
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: Baking
- Cuisine: Korean-inspired
- Diet: Vegan, Vegetarian, Plant-based
Description
Crispy Gochujang Cauliflower Wings are a golden, crunchy, and plant-based snack bursting with bold Korean flavors from spicy and tangy gochujang sauce. Baked to perfection for a guilt-free crunch, these wings are perfect for game day, parties, or anytime you crave a flavorful veggie treat.
Ingredients
Main Ingredients
- 1 medium head cauliflower, cut into evenly sized florets
- 3/4 cup all-purpose flour
- 3/4 cup cold water or sparkling water
- 1/2 teaspoon garlic powder
- Cooking spray or oil, for baking
Gochujang Sauce
- 3 tablespoons gochujang paste
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup or honey
- 1 teaspoon rice vinegar
- 1 teaspoon sesame oil
Optional Garnishes
- Toasted sesame seeds
- Chopped scallions (green onions)
- Chopped cilantro
Instructions
- Prepare the Cauliflower: Start by washing and cutting your cauliflower into evenly sized florets. This ensures they cook uniformly and get that perfect crispy coating.
- Make the Batter: In a large bowl, whisk together the all-purpose flour, garlic powder, and cold water (or sparkling water) until smooth and slightly thick. The batter should easily coat the florets without dripping excessively.
- Coat the Cauliflower: Dip each cauliflower floret into the batter, letting the excess drip off, and arrange them on a parchment-lined baking sheet. This step builds the base for the crispy texture.
- Bake for Crispiness: Spray the coated florets lightly with cooking oil and bake at 425ยฐF (220ยฐC) for 20-25 minutes, flipping halfway through. This dry heat crisps up the batter beautifully without needing to deep fry.
- Prepare the Gochujang Sauce: While baking, combine gochujang paste, soy sauce, maple syrup, rice vinegar, and sesame oil in a bowl. Whisk until smooth, balancing sweet and spicy flavors to your liking.
- Toss and Serve: Once the cauliflower wings are crisp and golden, toss them in the prepared sauce until every floret is coated, then serve immediately for maximum crunch.
Notes
- Use sparkling water: It makes the batter lighter and helps create a better crunch.
- Donโt overcrowd the pan: Leave enough space for air circulation to allow even baking and crispiness.
- Flip halfway through: Turning the wings ensures consistent crisping on all sides.
- Adjust sauce sweetness: If the gochujang sauce feels too spicy, add a bit more maple syrup or honey to balance.
- Serve immediately: For best texture, enjoy these wings right out of the oven before they lose their crisp.
Nutrition
- Serving Size: 1 serving (about 1 cup cauliflower wings with sauce)
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg