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Chicken Tortilla Soup IV

Chicken Tortilla Soup IV

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  • Author: Maria
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Simmer
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Chicken Tortilla Soup IV is a flavorful and hearty soup that combines tender chicken, black beans, corn, and crispy tortilla strips in a savory broth. With a touch of cumin, chili powder, and salsa, this soup delivers a satisfying and comforting meal perfect for any day of the week.


Ingredients

Units Scale
  • 2 1/2 teaspoons vegetable oil
  • 6 (6 inch) corn tortillas, cut into 1/2 inch strips
  • 3 cups chicken broth
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 skinless, boneless chicken breast halves, cut into bite-size pieces
  • 1/2 cup salsa
  • 1/2 cup chopped fresh cilantro

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the tortilla strips and cook, stirring occasionally, until they are lightly golden and crispy, about 5 minutes. Remove the strips from the pot and set them aside.
  2. In the same pot, add the chicken broth, ground cumin, chili powder, and dried oregano. Stir to combine and bring to a simmer.
  3. Once simmering, add the black beans, corn, chicken pieces, salsa, and half of the chopped cilantro. Stir and continue to simmer for 10-15 minutes, or until the chicken is cooked through and the flavors are well combined.
  4. To serve, ladle the soup into bowls, topping with the crispy tortilla strips and the remaining chopped cilantro.

Notes

  • For extra heat, you can add some diced jalapeños or a dash of hot sauce to the soup.
  • If you’d like a creamier soup, you can stir in a bit of sour cream or Greek yogurt before serving.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 40mg