Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Buttery Swordfish Au Poivre

Buttery Swordfish Au Poivre

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Pan-seared
  • Cuisine: FRENCH

Description

 A luxurious French-inspired twist on steak au poivre, this dish swaps beef for meaty swordfish steaks while keeping the buttery, creamy peppercorn sauce. Quick, elegant, and perfect for a fine dining experience at home.


Ingredients

Scale
  • 2 tbsp black peppercorns
  • 2 (6-ounce) swordfish steaks
  • 1/2 tsp salt
  • 2 tbsp salted butter, divided
  • 1/4 cup finely diced shallot
  • 1/4 cup brandy or cognac
  • 1/2 tsp Dijon mustard
 
  • 1/4 cup heavy cream

Instructions

  • Crush the Peppercorns:

    • Using a knife or mortar and pestle, crush the peppercorns to a coarse texture.
  • Season the Swordfish:

    • Pat the swordfish dry with a paper towel.
    • Sprinkle salt evenly on both sides.
    • Press the swordfish into the crushed peppercorns to form a thick, even coat.
  • Sear the Swordfish:

    • Heat 1 tbsp butter in a heavy-bottomed skillet over medium heat.
    • Add swordfish and sear for 3–4 minutes per side, until cooked through.
    • Remove the fish and set aside.
  • Make the Sauce:

    • Lower heat to medium-low and melt the remaining butter.
    • Add shallots and sauté for 1–2 minutes until fragrant and soft.
    • Pour in brandy, scraping up any bits from the pan. Reduce for 1 minute.
    • Stir in mustard, cream, and resting juices from the fish.
    • Cook for 1–2 minutes, stirring, until the sauce is creamy and emulsified.

 

  • Plate & Serve:

    • Spoon the sauce onto plates and place the swordfish steaks on top.
    • Serve immediately with roasted vegetables or a fresh salad.

Notes

  • Alcohol-Free Option: Substitute chicken broth for brandy.
  • Pairing Suggestion: Serve with mashed potatoes, asparagus, or crusty bread.
  • Make it Spicier: Add a pinch of cayenne for a kick.

Nutrition

  • Serving Size: 1 steak
  • Calories: 420 kcal
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 120mg