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Almond Milk

Almond Milk

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  • Author: Maria
  • Prep Time: 10 minutes active time, plus 8 hours soaking
  • Cook Time: 0 minutes
  • Total Time: 10 minutes active time, plus 8 hours soaking
  • Yield: 4 servings 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegan

Description

Creamy, smooth homemade almond milk made with just a few simple ingredients. Lightly nutty, naturally customizable, and perfect for smoothies, coffee, cereal, or baking.


Ingredients

Units Scale
  • 1 cup raw almonds, soaked overnight
  • 4 cups filtered water
  • 1 pinch salt
  • 1 teaspoon vanilla extract (optional)
  • 1 to 2 tablespoons maple syrup (optional)

Instructions

  1. Drain and rinse the soaked almonds thoroughly.
  2. Add the almonds to a high-speed blender with 4 cups filtered water, salt, vanilla extract if using, and maple syrup if desired.
  3. Blend on high for 1 to 2 minutes until completely smooth and milky.
  4. Place a nut milk bag or fine cheesecloth over a large bowl.
  5. Pour the blended mixture into the bag and gently squeeze to extract all the liquid.
  6. Taste and adjust sweetness if needed, then stir well.
  7. Transfer to a sealed glass jar and refrigerate for at least 1 hour before serving. Shake well before each use.

Notes

  • Soak almonds for at least 8 hours for a smoother texture.
  • Use less water for thicker almond milk.
  • Store in an airtight glass container for up to 4 days in the refrigerator.
  • Use leftover almond pulp in baking, smoothies, or oatmeal.

Nutrition

  • Serving Size: 1 cup
  • Calories: 40 to 60
  • Sugar: 1 to 5 g
  • Sodium: 10 to 30 mg
  • Fat: 3 to 5 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 3 to 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 to 6 g
  • Fiber: 0 to 1 g
  • Protein: 1 to 2 g
  • Cholesterol: 0 mg