Can I use canned beans for this White Bean Sausage Skillet recipe?

Absolutely! In fact, the recipe is built around using canned white beans . Just make sure you rinse and drain them well before adding them to your White Bean Sausage Skillet . This removes excess salt and improves the overall flavor.

What’s the best sausage brand to use for a White Bean Sausage Skillet?

There’s no single “best” brand, but quality matters. Look for fully-cooked, naturally smoked sausages without fillers or preservatives. For a lighter White Bean Sausage Skillet , opt for chicken or turkey sausage. Want a bold, meaty flavor? Italian pork sausage or spicy andouille works wonders.

Is the White Bean Sausage Skillet gluten-free?

Yes— if you choose gluten-free sausage and stock , the White Bean Sausage Skillet is naturally gluten-free. Double-check your parmesan and seasonings to make sure there are no hidden gluten ingredients.

Can I make this in advance for meal prep?

You bet. The White Bean Sausage Skillet holds up beautifully in the fridge and freezer. Make it on Sunday and enjoy it all week long. It’s a top-tier meal prep recipe thanks to its creamy texture and flavor-packed profile that improves over time.

How do I store leftovers and reheat them properly?

Store leftovers in an airtight container for up to 4 days in the fridge or 2 months in the freezer . To reheat, add a splash of broth or water and warm it slowly on the stove or in the microwave. This helps revive the creamy texture of your White Bean Sausage Skillet .

What are some low-sodium options for the White Bean Sausage Skillet?

To reduce sodium: Use low-sodium or homemade chicken stock. Choose low-sodium canned beans. Go easy on the parmesan and skip the added salt. This way, your White Bean Sausage Skillet will still be flavorful and satisfying without going overboard on salt.

White Bean Sausage Skillet – One Pan, Full Flavor

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Author: Maria
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Main Course
Method: Stovetop
Cuisine: American
Diet: Halal

Description

White Bean Sausage Skillet is a hearty, one-pan meal made with smoky sausage, creamy white beans, and tender vegetables simmered in a flavorful broth. It’s quick, comforting, and perfect for busy weeknight dinners.

Ingredients

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1 tbsp olive oil
12 oz smoked sausage, sliced
1 small onion, diced
2 cloves garlic, minced
1 red bell pepper, chopped
2 (15 oz) cans white beans, drained and rinsed
1 cup chicken broth
1 tsp smoked paprika
1/2 tsp dried thyme
Salt and pepper, to taste
2 cups fresh spinach
Grated Parmesan cheese, for serving (optional)

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Instructions

Heat olive oil in a large skillet over medium heat. Add sliced sausage and cook until browned, about 4–5 minutes.
Add onion, bell pepper, and garlic. Cook for 3–4 minutes until softened.
Stir in white beans, chicken broth, smoked paprika, thyme, salt, and pepper. Simmer for 5–6 minutes, allowing flavors to blend.
Add spinach and cook until wilted, about 1–2 minutes.
Taste and adjust seasoning. Serve warm, topped with Parmesan cheese if desired.

Notes

Use turkey sausage for a lighter version.
Add crushed red pepper flakes for a spicy kick.
Serve with crusty bread for a complete meal.

Nutrition

Serving Size: 1 portion
Calories: 380
Sugar: 4g
Sodium: 860mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 8g
Protein: 22g
Cholesterol: 50mg

Find it online: https://cooktune.com/white-bean-sausage-skillet/