Description
A viral, two-ingredient Low Carb Pickle Wrap featuring crispy cheddar cheese and pickle slices, perfect as a low-carb bread alternative for sandwiches or wraps.
Ingredients
Units
Scale
- 1 1/2 cups shredded cheddar cheese
- 6 pickle slices, thinly sliced
- 2 slices of turkey (optional)
- Tomato, thinly sliced (optional)
- Cucumber, thinly sliced (optional)
- Onions, thinly sliced (optional)
- Avocado, sliced (optional)
Instructions
- Preheat oven to 400°F (204°C).
- Gently press pickle slices with a paper towel to remove excess moisture, helping the cheese stick.
- Line a baking sheet with parchment paper.
- Place ½ cup shredded cheddar cheese on one side of the baking sheet and another ½ cup on the other, shaping each into desired sandwich wrap size.
- Lay 3 pickle slices over each cheese portion.
- Sprinkle the remaining ½ cup cheese evenly over the pickles.
- Bake for 15-20 minutes until crispy.
- Let the wraps cool completely before adding optional sandwich fillings like turkey, tomato, cucumber, onions, or avocado.
Notes
- Ensure pickles are well-dried to prevent soggy wraps.
- Store in an airtight container in the refrigerator for up to 2 days; reheat in the oven to restore crispiness.
- Substitute pickles with zucchini or onion rings for variety.
Nutrition
- Serving Size: 1 wrap (without optional add-ins)
- Calories: 540 kcal
- Sugar: 1 g
- Sodium: 1500 mg
- Fat: 45 g
- Saturated Fat: 25 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 135 mg