If you’re a pickle lover, this one’s about to change your life. The Viral Pickle Sandwich isn’t just internet-famous—it’s crunchy, juicy, tangy, and totally addictive. Think of it as a low-carb, flavor-packed twist on your favorite deli sandwich, but instead of bread? You’ve got giant, crispy dill pickles holding it all together.
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It’s bold. It’s refreshing. And it’s shockingly satisfying.
Whether you’re looking for a quick lunch, a fun party snack, or just hopping on the latest foodie trend, this one delivers BIG on flavor without much effort. Once you try it, you’ll totally get the hype.
Why You’ll Love the Viral Pickle Sandwich
Low-Carb and Keto-Friendly:
Skip the bread without sacrificing the sandwich vibes. It’s fresh, crunchy, and super satisfying.
Quick and Easy:
No cooking, no fuss—just assemble and devour. Perfect for busy days or when you need a snack in under 5 minutes.
Big Flavor with Few Ingredients:
Bold, zesty pickles, creamy cheese, savory deli meat—it’s a total flavor bomb in every bite.
Totally Customizable:
Go classic with turkey and Swiss, or make it spicy, smoky, or vegetarian. Your sandwich, your rules.
Perfect for Pickle Lovers:
If pickles are your thing, this is your moment. The tang, the crunch—it’s a pickle dream come true.
Ingredients in a Viral Pickle Sandwich
This is more of a method than a strict recipe, so feel free to get creative. But here’s a great base combo to get you started:
- 2 Large Whole Dill Pickles (halved lengthwise) – These are your “buns.”
- Sliced Deli Turkey or Ham – Go classic or spicy, thin or thick-cut.
- Cheese Slices (Swiss, provolone, or cheddar) – Melty or sharp, choose your fave.
- Lettuce Leaves – Adds crunch and freshness.
- Tomato Slices – Juicy and bright.
- Red Onion Slices – A little bite goes a long way.
- Mustard or Mayo – Or both! Add your sauce of choice for extra flavor.
- Optional Add-ons: Jalapeños, banana peppers, avocado, bacon, or even a sprinkle of Everything Bagel seasoning.
(Note: Full recipe card with measurements is below!)
Instructions
Step 1: Slice Your Pickles
Choose large, whole dill pickles and slice them lengthwise. Scoop out a little of the center with a spoon if you want to make room for the fillings.
Step 2: Layer It Up
Start with a piece of cheese on one pickle half, then pile on your meats, veggies, and sauces. Layer strategically so it all holds together.
Step 3: Close the Sandwich
Top with the other pickle half and press gently. It’s gonna be juicy—embrace it.
Step 4: Wrap It (Optional)
For mess-free eating, wrap the whole thing in parchment paper or foil like a sub. Then slice in half and enjoy.
Step 5: Snap a Pic (Let’s Be Real)
You know this one belongs on your IG or TikTok. #PickleSandwichGoals
Nutrition Facts
Servings: 1 sandwich
Calories per serving: 280
Prep Time
Prep Time: 5 minutes
Total Time: 5 minutes
How to Serve the Viral Pickle Sandwich
- As a snack board centerpiece: Slice into halves or thirds and serve on a platter with olives, chips, and fresh veggies.
- For meal prep: Wrap individually and store in the fridge for up to 2 days.
- At a picnic: It’s super portable—just keep it chilled!
- With chips and a sparkling drink: The crunch-on-crunch combo is elite.
Additional Tips
- Use sandwich stacker pickles if you don’t want to deal with big whole ones.
- Dry your pickles a bit with a paper towel to help everything stick.
- Try flavored pickles like spicy garlic or bread & butter for a twist.
- Add crunch with bacon, cucumbers, or shredded carrots.
- Cut into mini sliders for a party appetizer everyone will talk about.
FAQ Section
Q1: Can I make this ahead of time?
A1: You can! Just keep it wrapped tight in the fridge. It’s best eaten within 1–2 days for max crunch.
Q2: What kind of pickles work best?
A2: Large whole dill pickles or sandwich stackers are ideal. You want firm texture and big surface area.
Q3: Can I make it vegetarian?
A3: Absolutely. Use cheese, avocado, hummus, or plant-based deli slices instead.
Q4: Is it super messy?
A4: A little! That’s half the fun. Wrapping it in parchment helps a lot.
Q5: Can I add hot sauce?
A5: Yes! A drizzle of hot sauce or spicy mustard takes it to another level.
Q6: Is this keto?
A6: Yep—very low in carbs and high in protein and fat. Perfect for a keto snack or lunch.
Q7: Can I use sweet pickles?
A7: You can, but the sandwich is best with dill or garlic for balance. Sweet might overpower.
Q8: What meats go best in this?
A8: Turkey, ham, roast beef, or salami all work great.
Q9: How do I keep it from sliding apart?
A9: Add sticky sauces like mustard or mayo between layers and press everything firmly when assembling.
Q10: What sides go well with it?
A10: Chips, raw veggies, coleslaw, or even a small soup cup—whatever makes it feel like a full lunch.
Conclusion
The Viral Pickle Sandwich is more than a trend—it’s a total flavor flex. Bold, briny, and packed with textures, it’s the snack that became a movement. Once you take that first crunchy bite, you’ll understand why everyone’s obsessed.
Easy to make, endlessly customizable, and ridiculously satisfying—don’t be surprised if this becomes your go-to lunch. And hey, you can totally say you were part of the pickle party before it went even more mainstream.
Print
Viral Pickle Sandwich
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 26 minutes
- Yield: 1 serving 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
A viral, two-ingredient Low Carb Pickle Wrap featuring crispy cheddar cheese and pickle slices, perfect as a low-carb bread alternative for sandwiches or wraps.
Ingredients
- 1 1/2 cups shredded cheddar cheese
- 6 pickle slices, thinly sliced
- 2 slices of turkey (optional)
- Tomato, thinly sliced (optional)
- Cucumber, thinly sliced (optional)
- Onions, thinly sliced (optional)
- Avocado, sliced (optional)
Instructions
- Preheat oven to 400°F (204°C).
- Gently press pickle slices with a paper towel to remove excess moisture, helping the cheese stick.
- Line a baking sheet with parchment paper.
- Place ½ cup shredded cheddar cheese on one side of the baking sheet and another ½ cup on the other, shaping each into desired sandwich wrap size.
- Lay 3 pickle slices over each cheese portion.
- Sprinkle the remaining ½ cup cheese evenly over the pickles.
- Bake for 15-20 minutes until crispy.
- Let the wraps cool completely before adding optional sandwich fillings like turkey, tomato, cucumber, onions, or avocado.
Notes
- Ensure pickles are well-dried to prevent soggy wraps.
- Store in an airtight container in the refrigerator for up to 2 days; reheat in the oven to restore crispiness.
- Substitute pickles with zucchini or onion rings for variety.
Nutrition
- Serving Size: 1 wrap (without optional add-ins)
- Calories: 540 kcal
- Sugar: 1 g
- Sodium: 1500 mg
- Fat: 45 g
- Saturated Fat: 25 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 135 mg