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Turkey Smashburgers

Turkey Smashburgers

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  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Description

These juicy and flavorful Ground Turkey Smashburgers are made with lean ground turkey, melty cheese, and a tangy burger sauce, all stacked on toasted brioche buns. Perfect for a quick weeknight dinner, these burgers taste even better than your favorite burger spot!


Ingredients

Units Scale

For the Turkey Patties:

  • 1 pound ground turkey (dark meat)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon paprika
  • Avocado oil, for cooking
  • 8 thin slices sharp cheddar cheese

For Serving:

  • 4 brioche buns, toasted
  • Burger sauce
  • Thinly sliced red onion
  • Green leaf lettuce
  • Sliced tomato
  • Sliced pickles

Instructions

  • Prepare the Turkey Mixture: In a large mixing bowl, combine the ground turkey, salt, pepper, and spices. Gently mix with your hands, being careful not to overwork the meat.
  • Form the Patties: Divide the turkey mixture into eight 2-ounce balls.
  • Heat the Skillet: Preheat a large skillet or griddle over medium-high heat. Add a bit of avocado oil.
  • Smash the Burgers:
    • Place 1-2 turkey balls in the skillet. (If your skillet is small, cook one at a time.)
    • Cover with a square of parchment paper and use a burger press or heavy spatula to smash into a thin patty.
    • Cook for 2-3 minutes until browned and crispy.
    • Use a spatula to scrape and flip the patty.
    • Top with a slice of cheese and cook for another 1-2 minutes, until the cheese melts and the internal temperature reaches 165°F.
  • Assemble the Burgers:
    • Stack two turkey patties per bun on toasted brioche buns.
    • Add burger sauce, lettuce, red onion, tomato, and pickles.
  • Serve Immediately & Enjoy!

Notes

  • Use dark meat turkey for the juiciest patties.
  • Smashing creates crispy edges and locks in flavor—press quickly for best results!
  • Serve with sweet potato fries, a side salad, or coleslaw for a complete meal.

Nutrition

  • Serving Size: 1 burger
  • Calories: 542 kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 42g
  • Cholesterol: 115mg