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Tortellini Pesto Pasta Salad

Tortellini Pesto Pasta Salad

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Boiling, Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant Tortellini Pesto Pasta Salad featuring nutrient-packed spinach walnut pesto, tender tortellini, asparagus, and sun-dried tomatoes, perfect for a flavorful and fresh meal.


Ingredients

Units Scale
  • 1/3 cup walnuts or pine nuts
  • 1/3 cup olive oil
  • 2 1/2 tablespoons lemon juice
  • 1/4 cup pecorino or parmesan
  • 1/4 teaspoon red pepper flakes
  • 1/2 tablespoon dried oregano
  • 1/2 teaspoon salt
  • 3 cups fresh spinach
  • 1/4 cup fresh cilantro or basil
  • 2 cloves garlic, chopped
  • 18 oz pre-prepared tortellini
  • 1 lb fresh asparagus (optional)
  • 1/4 cup sun-dried tomatoes in oil, chopped

Instructions

  1. In a food processor, combine โ…“ cup walnuts, โ…“ cup olive oil, 2ยฝ tablespoons lemon juice, ยผ cup pecorino or parmesan, ยผ teaspoon red pepper flakes, ยฝ tablespoon dried oregano, ยฝ teaspoon salt, 3 cups fresh spinach, ยผ cup cilantro or basil, and 2 chopped garlic cloves. Pulse until blended but slightly chunky, adding more olive oil if needed. Set aside.
  2. Clean asparagus, trim off about 2 inches of bitter ends, and chop into bite-sized pieces.
  3. Optional: Blanch asparagus in 2 cups boiling water for 2 minutes, then drain and set aside. Alternatively, use raw for extra crunch.
  4. Cook 18 oz tortellini in a large pot according to package instructions. Reserve 1-2 cups pasta water when draining.
  5. In a large serving bowl, combine cooked tortellini, ยผ cup chopped sun-dried tomatoes, and blanched or raw asparagus. Add half the pesto (or to taste) and mix well with tongs, using reserved pasta water to spread pesto evenly.
  6. Garnish with additional parmesan and serve.

Notes

  • Adjust pesto quantity to preference; store extra pesto in the refrigerator for up to 5 days.
  • Substitute asparagus with broccoli or zucchini for variety.
  • Store salad in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 400 kcal
  • Sugar: 4 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 15 g
  • Cholesterol: 40 mg