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Toasted Sesame Dip

Toasted Sesame Dip

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 45 minutes
  • Yield: 2 cups 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Asian
  • Diet: Vegetarian

Description

Indulge in a delightful culinary experience with our Toasted Sesame Dip! This creamy, flavorful dip is perfect for any occasion, making it the ideal companion for fresh veggies or crunchy crackers. Simple to whip up, itโ€™s a must-try recipe that will elevate your snack game to new heights.


Ingredients

Units Scale

Toasted Sesame Seeds

  • 1/2 cup toasted sesame seeds

Greek Yogurt

  • 1 cup Greek yogurt

Garlic

  • 2 cloves fresh garlic, minced

Olive Oil

  • 2 tablespoons olive oil

Lemon Juice

  • 2 tablespoons fresh lemon juice

Salt and Pepper

  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Toast the Sesame Seeds: In a dry skillet over medium heat, toast the sesame seeds until golden brown, stirring frequently to prevent burning. This step enhances their rich flavor and aroma.
  2. Blend the Ingredients: In a food processor, combine the toasted sesame seeds, Greek yogurt, garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth and creamy, ensuring all ingredients are well incorporated.
  3. Adjust Seasoning: Taste the dip and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice to suit your preference.
  4. Chill the Dip: Transfer the Toasted Sesame Dip to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together beautifully.

Notes

  • Use Fresh Ingredients: Fresh garlic and lemon juice will provide the best flavor.
  • Donโ€™t Over-Toast: Keep a close eye on the sesame seeds while toasting to avoid bitterness.
  • Experiment with Textures: Adjust the blending time for a chunkier dip if desired.
  • Let it Chill: Allow the dip to chill for at least 30 minutes to enhance its flavors.
  • Serve with a Variety: Offer this dip with an array of fresh veggies, crackers, or pita for a colorful platter.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 80
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg