Description
These crispy Sweet Potato Fritters with Dill Yogurt Sauce are a delicious blend of savory and slightly sweet flavors, perfect as an appetizer, side dish, or light meal. The fritters are packed with warm spices, while the creamy yogurt sauce adds a refreshing, herby contrast. A great option for healthy recipes easy to make at home, these fritters are ideal for meal prep, quick dinner ideas, or a high-protein snack.
Ingredients
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Dill Yogurt Sauce
- 1 cup Greek yogurt
- 1/4 cup roughly chopped fresh dill
- 1 tbsp lemon zest
- 2 tbsp lemon juice
- 1 tsp granulated garlic
- Kosher salt, to taste
- Freshly cracked black pepper, to taste
Sweet Potato Fritters
- 2 eggs
- 1 tbsp smoked paprika
- 1 tsp granulated garlic
- 1/4 tsp cayenne pepper
- 1/2 tsp kosher salt
- 1 lb sweet potatoes, peeled and grated
- 2 large green onions, thinly sliced
- 1/2 cup all-purpose flour
- 1/2 tsp baking powder
- Neutral cooking oil, for frying
- Flaky sea salt, for serving
Instructions
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Make the Dill Yogurt Sauce:
- In a bowl, mix Greek yogurt, dill, lemon zest, lemon juice, and granulated garlic.
- Season with salt and black pepper to taste.
- Let sit at room temperature while preparing the fritters.
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Prepare the Fritters:
- In a large bowl, whisk together eggs, smoked paprika, granulated garlic, cayenne, and salt.
- Fold in grated sweet potatoes and green onions.
- Sprinkle in flour and baking powder, then fold until combined.
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Cook the Fritters:
- Heat a 12” skillet over medium heat and coat the bottom with oil.
- Once hot, spoon about 2 tablespoons of the mixture into the skillet, flattening each fritter slightly.
- Cook for 2-3 minutes per side, until golden and crisp. Adjust heat as needed.
- Transfer to a rack-lined sheet pan to drain and immediately sprinkle with flaky sea salt.
- Repeat with remaining batter, adding more oil as needed.
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Serve:
- Enjoy the sweet potato fritters immediately with the dill yogurt sauce on top or on the side.
Notes
- Substitute whole wheat flour for a healthier alternative.
- Use an air fryer for a lighter, oil-free version.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven for crispiness.
Nutrition
- Serving Size: 2 fritters
- Calories: 180 kcal
- Sugar: 3g
- Sodium: 300 mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg