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Sweet Pepper & Sausage Pasta

Sweet Pepper & Sausage Pasta

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Pastas
  • Method: Stovetop
  • Cuisine: Italian

Description

This Sweet Pepper and Sausage Pasta is a simple, hearty dish featuring Italian sausage, jammy caramelized bell peppers, and your favorite short-cut pasta. A touch of balsamic vinegar and brown sugar enhances the flavors, making it a perfect weeknight comfort meal.


Ingredients

  • 1/2 lb mild or spicy Italian sausage, casings removed

  • 2 tbsp tomato paste, divided

  • 2 tbsp olive oil, divided

  • 1/2 sweet onion, thinly sliced

  • 2 medium red or yellow bell peppers, sliced

  • 3 garlic cloves, thinly sliced

  • 1 1/2 tsp light brown sugar

  • 1 tsp dried oregano

  • 1 tsp balsamic vinegar

  • 8 oz dry short-cut pasta (rigatoni, penne, or fusilli)

  • Kosher salt, to taste

  • 1/2 cup reserved pasta water

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  • Toasted breadcrumbs, for serving (optional)


Instructions

1. Cook the Sausage:

  • Heat a large skillet over medium-high heat.

  • Add the sausage and cook until browned and just cooked through.

  • Stir in 1 tbsp tomato paste and cook for another 1-2 minutes, until caramelized.

  • Transfer to a plate and set aside.

2. Caramelize the Peppers & Onions:

  • In the same pan, heat 1 tbsp olive oil over medium heat.

  • Add the onions and bell peppers. Cook for 15-20 minutes, stirring often, until softened and caramelized.

  • Stir in the remaining 1 tbsp tomato paste, garlic, brown sugar, oregano, and balsamic vinegar.

  • Season with kosher salt and cook for another 2-3 minutes, until jammy.

  • If the peppers start to dry out, add a splash of water and let it simmer.

3. Cook the Pasta:

  • Meanwhile, cook the pasta in generously salted boiling water 1 minute less than the package instructions.

  • Reserve ยฝ cup of pasta water, then drain.

4. Combine & Serve:

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  • Add the pasta and cooked sausage back into the skillet with the peppers.

  • Pour in ยผ cup reserved pasta water, stirring for 2-3 minutes until the sauce thickens and coats the pasta.

  • Add more pasta water as needed for a silky texture.

  • Serve immediately, topped with toasted breadcrumbs, if desired.


Notes

  • Spicy Kick: Use spicy Italian sausage or add a pinch of red pepper flakes.

  • Make it Lighter: Swap sausage for ground turkey or chicken sausage.

  • Vegetarian Option: Use plant-based sausage or substitute mushrooms.


Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 7g
  • Sodium: 65mg
  • Fat: 32g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 45mg