Sweet Maple Rhubarb Oatmeal

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There’s something so comforting about a warm bowl of oatmeal, but this Sweet Maple Rhubarb Oatmeal takes it to a whole new level. Imagine the tartness of rhubarb, perfectly balanced with the sweetness of maple syrup, all nestled in a creamy, hearty bowl of oats. It’s the perfect breakfast to start your day, or even a cozy snack when you need a little pick-me-up. Trust me, this one’s going to be a regular in your kitchen.

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Why You’ll Love Sweet Maple Rhubarb Oatmeal

This oatmeal is more than just a bowl of oats—it’s an experience. Here’s why it’s sure to steal the show:

  • Versatile: Whether you’re looking for a cozy morning treat or something to fuel you through a busy afternoon, this oatmeal fits the bill. It’s perfect for breakfast, brunch, or even a sweet evening snack.
  • Seasonal Delight: Rhubarb is a springtime gem, and pairing it with the rich sweetness of maple syrup just makes sense. It’s a celebration of fresh, seasonal ingredients, and you’ll love how the tart and sweet balance each other.
  • Quick and Easy: This recipe is a breeze to make! If you’re looking for a no-fuss breakfast that’s still packed with flavor, you’re in the right place. In under 20 minutes, you’ll have a delicious, warming meal to enjoy.
  • Customizable: Want to add some extra protein? Throw in a spoonful of nut butter or some chia seeds. Need it dairy-free? Just swap in almond milk or oat milk. This recipe is easy to tweak based on your needs.
  • Crowd-Pleasing: Kids, adults—everyone loves this oatmeal. It’s a great way to introduce a little bit of tartness in a familiar, comforting dish. It’s the perfect breakfast to make for your loved ones when you want to impress them with something new.

Ingredients

Here’s what you’ll need to create this sweet and tangy oatmeal:

  • Rolled Oats: The base of your oatmeal—hearty and filling, with that perfect chewy texture.
  • Rhubarb: The tart, vibrant vegetable that brings a little zing to the dish. It’s the star, so make sure it’s fresh and in season!
  • Maple Syrup: Adds just the right amount of sweetness to balance the tang of the rhubarb. Pure maple syrup is always the way to go for that rich, natural flavor.
  • Cinnamon: A dash of cinnamon adds a warm, comforting flavor that complements the maple syrup and rhubarb.
  • Vanilla Extract: A splash of vanilla brings a little extra depth to the oatmeal.
  • Milk: Any milk works here—dairy or non-dairy. It helps create that creamy texture that makes oatmeal so comforting.
  • Salt: Just a pinch to enhance the sweetness and bring all the flavors together.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s get cooking! Follow these simple steps to create a bowl of oatmeal that’s bursting with flavor:

  • Cook the Oats: In a medium saucepan, combine your rolled oats with milk (or dairy-free milk of your choice) and a pinch of salt. Bring it to a simmer over medium heat, stirring occasionally. Cook for about 5-7 minutes until the oats are tender and the mixture has thickened.
  • Prepare the Rhubarb: While the oats are cooking, slice the rhubarb into small pieces. In a separate pan, cook the rhubarb with a little bit of maple syrup over medium heat. Stir occasionally, and cook for about 3-4 minutes until the rhubarb softens and releases its juices.
  • Combine the Oats and Rhubarb: Once the oats are done, stir in the cinnamon, vanilla extract, and the cooked rhubarb. Give it a good mix, making sure everything is evenly distributed.
  • Add Maple Syrup: Drizzle in more maple syrup to taste—this is where you can really customize the sweetness level. Stir everything together until it’s well combined.
  • Serve and Enjoy: Pour the oatmeal into bowls and top with any extra maple syrup, fresh fruit, or nuts if desired. Serve warm and enjoy every spoonful!

How to Serve Sweet Maple Rhubarb Oatmeal

This oatmeal is perfect as a standalone dish, but here are some serving ideas to make it even more special:

  • Fresh Fruit: Add a handful of fresh berries or sliced banana for extra sweetness and texture.
  • Nuts or Seeds: Top your oatmeal with a sprinkle of chopped nuts like walnuts, almonds, or a spoonful of chia seeds for added crunch.
  • Nut Butter: A spoonful of almond or peanut butter adds richness and protein to your meal. It’s a great way to make it more filling.
  • Yogurt: A dollop of Greek yogurt or coconut yogurt adds creaminess and a tangy contrast to the sweetness of the oatmeal.

Additional Tips

  • Prep Ahead: You can prep the rhubarb the night before and store it in the fridge. Just reheat it with a little maple syrup when you’re ready to cook.
  • Sweetness Level: If you like your oatmeal on the sweeter side, feel free to add a little more maple syrup or a dash of brown sugar.
  • Dairy-Free Option: Simply swap the milk for your favorite non-dairy milk, such as almond milk, coconut milk, or oat milk.
  • Add-ins: For a fun twist, you can stir in some raisins or dried cranberries when the rhubarb is cooking. They’ll plump up and add a little extra sweetness.
  • Storage Tips: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat with a splash of milk to restore that creamy texture.

FAQ Section

Q1: Can I make this oatmeal with other fruits instead of rhubarb?
A1: Absolutely! You can swap the rhubarb for other fruits like strawberries, apples, or peaches. Just adjust the cooking time based on the fruit you use.

Q2: Can I use steel-cut oats instead of rolled oats?
A2: Yes! Steel-cut oats will take longer to cook, so adjust the cooking time to about 20-25 minutes. They’ll give you a heartier, chewier texture.

Q3: Can I make this recipe ahead of time?
A3: Yes, you can make the oatmeal in advance and store it in the fridge. Reheat it with a little extra milk when you’re ready to enjoy.

Q4: How do I store leftovers?
A4: Store any leftover oatmeal in an airtight container in the fridge for up to 3 days. You can reheat it with a splash of milk to keep it creamy.

Q5: Can I add nuts to the oatmeal?
A5: Yes, adding nuts like almonds, walnuts, or pecans is a great way to add crunch and flavor. Just sprinkle them on top before serving.

Q6: How do I make this oatmeal vegan?
A6: To make this oatmeal vegan, simply use a plant-based milk (like almond or oat milk) and ensure that your maple syrup is 100% pure.

Q7: Can I make this recipe without maple syrup?
A7: If you prefer a different sweetener, you can substitute honey, agave, or even stevia for the maple syrup, though the flavor will be slightly different.

Q8: Can I freeze this oatmeal?
A8: Yes! Let the oatmeal cool completely, then freeze it in individual portions. Reheat in the microwave or on the stove with a splash of milk.

Q9: Can I add protein powder to the oatmeal?
A9: Absolutely! Stir in your favorite protein powder to boost the protein content of the oatmeal. Just mix it in once the oatmeal is cooked, before serving.

Q10: How can I make this oatmeal extra creamy?
A10: For an ultra-creamy oatmeal, use whole milk or a rich non-dairy milk like coconut milk. You can also stir in a spoonful of coconut cream or nut butter for added richness.

Conclusion

This Sweet Maple Rhubarb Oatmeal is the perfect blend of sweet and tart, creamy and comforting. It’s quick to make, packed with flavor, and the kind of dish that’ll make you feel cozy from the inside out. So, what are you waiting for? Grab some fresh rhubarb, drizzle on that maple syrup, and enjoy this delicious, wholesome breakfast that’s sure to brighten your day!

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Sweet Maple Rhubarb Oatmeal

Sweet Maple Rhubarb Oatmeal

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  • Author: Maria
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Sweet Maple Rhubarb Oatmeal is a warm and comforting breakfast, featuring creamy oatmeal topped with a sweet-tart rhubarb compote made with maple syrup and lemon zest. A cozy start to the day!


Ingredients

Units Scale
  • 1 cup sliced rhubarb
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla
  • Zest of 1 lemon
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1/2 teaspoon sea salt
  • 1/4 cup chopped pecans, optional

Instructions

  1. To make the maple rhubarb compote, combine the sliced rhubarb and maple syrup in a small pot over medium heat. Cook, stirring occasionally, until the rhubarb softens and begins to break down, about 10 minutes.
  2. Remove from heat and stir in the vanilla and lemon zest. Set aside.
  3. In a medium pot, combine the oats, almond milk, and sea salt over medium heat. Cook, stirring regularly, until the oats are soft and the liquid is absorbed, about 5 minutes for quick oats or longer for regular oats.
  4. Divide the cooked oatmeal between two bowls. Top with the maple rhubarb compote and sprinkle with chopped pecans, if desired.

Notes

  • The maple rhubarb compote can be made ahead of time and stored, covered, in the refrigerator for up to 3 days.
  • Feel free to substitute regular milk for almond milk if you prefer.
  • If you like your oatmeal creamier, add a bit more almond milk while cooking.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg
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