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Surf And Turf

Surf And Turf

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: American
  • Diet: Gluten Free

Description

Surf And Turf is a luxurious culinary experience that combines succulent steak and fresh seafood for an impressive and satisfying meal.


Ingredients

Scale

Steak

  • 2 Ribeye or Filet Mignon steaks

Seafood

  • 2 Lobster tails or 12 large shrimp or 8 scallops

Seasoning

  • Salt to taste
  • Pepper to taste

Flavor Enhancers

  • 3 cloves of fresh garlic, minced
  • 4 tablespoons unsalted butter
  • Fresh herbs like parsley or thyme, for garnish

Instructions

  1. Prepare Your Ingredients: Gather all your ingredients and ensure they are fresh. This will set the foundation for a delicious meal.
  2. Season the Steak: Generously season your steak with salt and pepper, allowing it to rest at room temperature while you prepare the seafood.
  3. Cook the Steak: Heat a skillet over high heat and add a little oil. Sear the steak for about 4-5 minutes on each side for medium rare, adjusting the time based on your desired doneness.
  4. Prepare the Seafood: In the same skillet, reduce the heat and add butter and minced garlic. Once melted, add your seafood and cook until just opaque, about 3-4 minutes.
  5. Plate Your Dish: Slice the steak and arrange it alongside the seafood on a plate. Drizzle with any remaining pan juices for added flavor.

Notes

  • Let It Rest: Allow your steak to rest for a few minutes after cooking to retain its juices.
  • Quality Matters: Invest in high-quality ingredients for the best flavor and texture.
  • Donโ€™t Overcook: Keep an eye on your seafood to avoid rubbery texture; it cooks quickly.
  • Experiment with Sauces: A rich bรฉarnaise or a zesty chimichurri can elevate your dish.
  • Use a Meat Thermometer: This ensures perfectly cooked steak every time, which is critical for achieving your desired doneness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 750
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 50g
  • Saturated Fat: 20g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 150mg