Description
This Superfood Green Smoothie is packed with nutrient-dense ingredients like spinach, cucumber, and avocado to help kickstart your day with a healthy, energizing boost. Quick and easy to make, it’s perfect for a morning refreshment!
Ingredients
Units
Scale
- 1/2 cucumber (skin on, preferably English cucumber)
- 2 large handfuls of fresh spinach (can use frozen)
- 1 heaping cup frozen, unsweetened pineapple
- 1 banana
- 2 cups unsweetened vanilla almond milk
- 1/2 cup plain Greek yogurt
- 1/2 small avocado (pitted)
Instructions
- Place all the ingredients into a blender. Blend until smooth and creamy.
- Serve: This recipe makes 2 smoothies—enjoy one now, and save the other for later!
Notes
- For a thicker smoothie, add a few ice cubes or more frozen fruit.
- Feel free to substitute the Greek yogurt with a dairy-free alternative for a vegan version.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 19g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg