Description
This smoothie is a refreshing, nutrient-packed drink that helps boost metabolism and aids digestion. Perfect for a healthy start to your day!
Ingredients
Units
Scale
- 1 cup frozen strawberries
- 1/2 cup unsweetened almond milk (or your preferred plant-based milk)
- 1/4 cup plain Greek yogurt (optional, for added protein)
- 1 teaspoon honey or stevia (optional, for sweetness)
- 1/2 teaspoon ground cinnamon (boosts metabolism)
- 1/4 teaspoon grated ginger (aids digestion)
- 1/2 cup spinach (optional, for extra nutrients)
Instructions
- Combine Ingredients:
In a blender, combine all ingredients. - Blend:
Blend until smooth and creamy, adjusting liquid as needed for desired consistency. - Serve:
Pour into a glass and enjoy immediately.
Notes
- Adjust Sweetness: Add more honey or stevia to taste, if desired.
- Boost Protein: Add a scoop of protein powder for an extra boost.
- Add Variety: Swap strawberries for other berries like raspberries or blueberries.
- Spice it Up: Add a pinch of cayenne pepper for a metabolism-boosting kick.
Nutrition
- Serving Size: 1 smoothie
- Calories: 150
- Sugar: 14g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg