Description
This Super Food Strawberry Banana Flax Smoothie is packed with nutrients and flavor! Made with frozen strawberries, bananas, and flax seeds, this creamy and delicious smoothie is perfect for quick high-protein meals, healthy recipes, and simple high-protein meals. Whether you need a nutritious breakfast or a refreshing snack, this smoothie is a great way to fuel your day!
Ingredients
-
1 cup frozen strawberries
-
1/2 frozen banana (or 1 medium banana for a stronger banana flavor)
-
1 cup almond milk (or more if needed)
-
2 tbsp ground flax seeds
-
1/4 cup Greek yogurt (or more for extra protein)
-
Optional: 1 scoop vanilla protein powder
Instructions
-
Add all ingredients to a blender.
-
Blend until smooth and creamy.
-
Adjust the consistency by adding more milk if too thick or extra frozen strawberries/banana if too thin.
-
Serve immediately and enjoy!
Notes
-
Swap almond milk for dairy milk or coconut milk for a different flavor.
-
Add a drizzle of honey or maple syrup for extra sweetness.
-
For a thicker texture, use frozen yogurt instead of Greek yogurt.
Nutrition
- Serving Size: 1 smoothie
- Calories: 350 kcal
- Sugar: 25g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5 mg