Description
This Strawberry Banana Baked Oatmeal is a delicious, healthy homemade recipe perfect for busy mornings. Packed with whole grains, natural sweetness from bananas, and fresh strawberries, this dish makes for a healthy recipe that’s easy to prepare. Enjoy it as a healthy breakfast or even a high-protein recipe snack. Great for meal prep, this quick breakfast idea is both filling and nutritious!
Ingredients
Units
Scale
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 ripe bananas, mashed
- 1 1/2 cups milk (dairy or non-dairy)
- 2 eggs
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 cup diced strawberries
- 1/4 cup chopped nuts (optional, for crunch)
Instructions
- Preheat oven to 375°F (190°C) and grease an 8×8-inch baking dish.
- Mix dry ingredients: In a large bowl, combine oats, baking powder, cinnamon, and salt.
- Mix wet ingredients: In another bowl, whisk together mashed bananas, milk, eggs, maple syrup, and vanilla extract.
- Combine: Pour the wet ingredients into the dry ingredients and mix well. Gently fold in the diced strawberries and nuts (if using).
- Bake: Pour the mixture into the prepared dish and bake for 30-35 minutes, until set and golden brown on top.
- Cool & Serve: Let cool for a few minutes before slicing. Serve warm or store for meal prep.
Notes
- Store leftovers in the fridge for up to 5 days. Reheat in the microwave.
- Use almond or oat milk for a dairy-free version.
- Add a scoop of protein powder for an extra protein boost.
Nutrition
- Serving Size: 1 square
- Calories: 220 kcal
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 50mg