Steak Salad with Green Goddess | CookTune

Steak Salad with Green Goddess

There’s nothing quite like a fresh, vibrant steak salad drizzled with a creamy, herb-packed Green Goddess dressing. This dish is the perfect balance of rich, juicy steak and crisp, colorful greens, making it a satisfying yet refreshing meal. Trust me, if you’re looking for a way to elevate your salad game, this one’s a must-try!

Why You’ll Love Steak Salad with Green Goddess

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re looking for a protein-packed lunch, a light yet hearty dinner, or a stunning dish to impress guests, this salad has you covered. Here’s why it’s a favorite:

Protein-Packed: Tender, juicy steak makes this salad a filling and nutritious meal.

Fresh & Flavorful: Crisp greens, vibrant veggies, and a tangy, herbaceous dressing make every bite exciting.

Quick & Easy: Perfect for busy weeknights or meal prep.

Customizable: Swap out greens, add extra toppings, or adjust the dressing to fit your taste.

Healthy & Satisfying: Packed with nutrients, healthy fats, and lean protein for a well-rounded meal.

Steak Salad with Green Goddess

Ingredients in Steak Salad with Green Goddess

Here’s what makes this salad a true standout:

Steak: The star of the show—choose a well-marbled cut like ribeye, sirloin, or flank for maximum flavor.

Mixed Greens: A fresh base of arugula, spinach, or romaine adds crunch and nutrients.

Cherry Tomatoes: Bursting with sweetness and color, these add a fresh contrast to the savory steak.

Avocado: Creamy, buttery avocado complements the richness of the steak and the tangy dressing.

Red Onion: Thinly sliced for a bit of bite and a pop of color.

Crispy Shallots (Optional): Adds crunch and an extra layer of flavor.

Green Goddess Dressing: A creamy, herb-packed dressing made with fresh basil, parsley, avocado, Greek yogurt, and a hint of lemon.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this bold, flavorful salad:

Prepare the Steak: Season your steak generously with salt, pepper, and any desired spices. Let it rest at room temperature for about 20 minutes.

Sear the Steak: Heat a skillet or grill over medium-high heat. Sear the steak for about 3-5 minutes per side (depending on thickness) for a perfect medium-rare. Let it rest for 5 minutes before slicing against the grain.

Make the Dressing: Blend all Green Goddess dressing ingredients until smooth and creamy. Adjust seasoning to taste.

Assemble the Salad: In a large bowl, toss the mixed greens, cherry tomatoes, red onion, and avocado.

Top with Steak: Arrange the sliced steak over the salad and drizzle generously with the Green Goddess dressing.

Finish & Serve: Sprinkle with crispy shallots (if using), and enjoy immediately!

How to Serve Steak Salad with Green Goddess

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving ideas:

Crusty Bread: Serve with a slice of warm, rustic bread to soak up the delicious dressing.

Grilled Vegetables: A side of grilled zucchini, asparagus, or bell peppers makes a great complement.

Light Soup: Pair with a refreshing gazpacho or a light broth-based soup for a full meal.

Wine Pairing: A bold red wine like Cabernet Sauvignon or a crisp white like Sauvignon Blanc enhances the flavors beautifully.

Additional Tips

Rest the Steak: Letting the steak rest before slicing ensures a juicier result.

Adjust the Dressing: If you like a thinner consistency, add a splash of water or lemon juice.

Prep Ahead: Make the dressing and prep the salad ingredients in advance for quick assembly.

Storage Tips: Store leftovers separately in airtight containers to keep everything fresh.

FAQ Section

Q1: Can I use a different protein?
A1: Absolutely! Chicken, shrimp, or tofu work great as substitutes.

Q2: Can I make this ahead of time?
A2: Yes! Prep the components separately and assemble just before serving.

Q3: How do I store leftovers?
A3: Keep the salad, dressing, and steak stored separately in airtight containers in the fridge.

Q4: What’s the best way to reheat steak?
A4: Reheat in a low-temperature oven or quickly in a skillet to maintain juiciness.

Q5: Can I use store-bought Green Goddess dressing?
A5: Definitely! A good-quality store-bought dressing can save time.

Q6: Can I make the dressing dairy-free?
A6: Yes! Use dairy-free yogurt or swap with avocado for extra creaminess.

Q7: What greens work best?
A7: A mix of arugula, spinach, and romaine adds great texture and flavor.

Q8: Can I make this keto-friendly?
A8: Yes! Omit the shallots and adjust the dressing for a low-carb option.

Q9: How do I make the steak extra tender?
A9: Marinate it for a few hours in olive oil, garlic, and lemon juice.

Q10: Can I add cheese?
A10: Absolutely! Crumbled feta or blue cheese adds a delicious tang.

Conclusion

Steak Salad with Green Goddess is the perfect balance of hearty and fresh, making it a fantastic meal for any occasion. Whether you’re treating yourself to a gourmet lunch or serving up a crowd-pleaser for dinner, this salad is sure to impress. Give it a try, and let me know how you customize it!

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Steak Salad with Green Goddess

Steak Salad with Green Goddess

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  • Author: Maria
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Gluten Free

Description

This hearty and flavorful Steak Salad is packed with crisp veggies, crunchy chickpeas, juicy steak, and a creamy Green Goddess Dressing. It’s perfect for a weeknight dinner or a healthy, protein-packed meal. The fresh herbs in the dressing add a burst of flavor, making every bite delicious!


Ingredients

Units Scale

For the Salad:

  • 1 pound boneless ribeye steak
  • Salt and pepper (to taste)
  • 1012 cups chopped little gem or romaine lettuce
  • 1/2 cup Castelvetrano olives, halved
  • 4 oz feta cheese, crumbled
  • 1 large avocado, diced
  • 1 cup crispy chickpeas (store-bought or homemade)
  • 1/2 cup thinly sliced radish
  • 1/2 cup English cucumber, sliced into half-moons
  • 1/3 cup pumpkin seeds
  • 1/4 cup thinly sliced green onion
  • Fresh basil and mint, for garnish

For the Green Goddess Dressing:

  • 1/2 cup parsley
  • 1/4 cup basil
  • 1/4 cup tarragon
  • 1/4 cup dill
  • 1/4 cup mint
  • 2 green onions
  • 1 cup whole milk Greek yogurt
  • Zest and juice of 1 lemon
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 2 cloves garlic
  • 1/2 tablespoon Worcestershire sauce
  • 1/4 cup olive oil
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Instructions

  • Prepare the Steak: Remove the steak from the fridge 30–45 minutes before cooking to allow it to come to room temperature.
  • Make the Dressing: Blend all dressing ingredients in a food processor or blender until smooth. Refrigerate until ready to use.
  • Assemble the Salad: In a large bowl, toss the chopped lettuce with a few spoonfuls of the dressing. Add the olives, feta, avocado, chickpeas, radish, cucumber, pumpkin seeds, green onion, and fresh herbs.
  • Cook the Steak:
    • Pat the steak dry with paper towels, then season generously with salt and pepper.
    • Heat a cast iron skillet over medium-high heat. Add a little avocado or olive oil.
    • Cook the steak for 4-5 minutes per side until a deep brown crust forms. Flip and cook an additional 3-5 minutes (depending on preferred doneness).
    • Remove the steak from the skillet and let it rest for 10 minutes before slicing against the grain.
  • Serve: Arrange the sliced steak over the salad and drizzle with additional Green Goddess Dressing.

Notes

  • Steak Doneness Guide: 125°F (rare), 135°F (medium-rare), 145°F (medium), 155°F (medium-well), 160°F (well done).
  • Meal Prep Tip: Store salad ingredients separately from the dressing for the freshest results.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 450mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 85 mg
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