Spinach, Pepper & Carrot Crescent Squares

These Spinach, Pepper & Carrot Crescent Squares are a warm, colorful, and utterly satisfying bite of comfort. Imagine creamy spinach, crunchy bell peppers, and sweet carrots all tucked inside buttery crescent dough and baked to golden perfection. They’re flaky, flavorful, and perfect for parties, potlucks, or even a light lunch. Trust me, you’re going to love every bite of these savory squares.

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Behind the Recipe

This recipe was inspired by those irresistible spinach appetizers you see at holiday gatherings—the kind that disappears before anything else. I wanted something similar but with more crunch, more color, and a fun flaky base. Using crescent roll dough makes it incredibly easy, while the mix of spinach, peppers, and carrots gives it that fresh pop of flavor that keeps you coming back for more.

Recipe Origin or Trivia

Crescent dough recipes have long been a favorite in American kitchens, known for their convenience and buttery taste. Spinach-based fillings, often paired with creamy cheese, are a nod to Mediterranean flavors, combining nutrition and indulgence. This recipe is like a modern twist on classic spinach dip, wrapped in a crisp, golden crust—a combination that never fails to impress at gatherings or brunches.

Why You’ll Love Spinach, Pepper & Carrot Crescent Squares

These little squares are bursting with texture, color, and flavor—everything you want in a bite-sized snack.

Versatile: Serve them as an appetizer, side dish, or light lunch.
Budget-Friendly: Uses simple, inexpensive ingredients that stretch far.
Quick and Easy: Ready in under 40 minutes from start to finish.
Customizable: Add or swap vegetables or cheeses to suit your taste.
Crowd-Pleasing: They’re cheesy, flaky, and always disappear fast.
Make-Ahead Friendly: Perfect to bake early and reheat before serving.
Great for Leftovers: Store well and reheat beautifully in the oven.

Chef’s Pro Tips for Perfect Results

A few tricks make these squares extra special every time:

  • Drain the spinach thoroughly so the filling stays creamy, not watery.
  • Let the cream cheese soften completely before mixing for a smooth texture.
  • Brush the crescent dough lightly with butter for a golden finish.
  • Cut into squares after cooling slightly to keep clean edges.
  • Serve warm—they’re best when the filling is creamy and the crust is crisp.

Kitchen Tools You’ll Need

You don’t need fancy equipment—just a few kitchen essentials.

Skillet: For sautéing vegetables and spinach.
Mixing Bowl: To combine the creamy filling.
Rubber Spatula: Helps mix and spread evenly.
Baking Sheet or Dish: To bake the crescent dough base.
Knife or Pizza Cutter: For cutting neat squares.

Ingredients in Spinach, Pepper & Carrot Crescent Squares

Each ingredient adds flavor and texture that makes these squares irresistible.

  1. Butter: 2 tablespoons. Used to sauté vegetables and add richness.
  2. Green Onions: 1 cup, chopped. Bring freshness and mild sharpness.
  3. Garlic Cloves: 2, minced. Deepens flavor with a savory aroma.
  4. Red Bell Pepper: 1 cup, chopped. Adds sweetness and vibrant color.
  5. Carrots: ½ cup, grated. Add subtle sweetness and crunch.
  6. Frozen Chopped Spinach: 10 ounces, thawed and drained. Provides that signature earthy base.
  7. Cream Cheese: 8 ounces, softened. Creates the creamy, tangy filling.
  8. Salt: ½ teaspoon. Balances and enhances all flavors.
  9. Black Pepper: ¼ teaspoon. Adds a hint of spice.
  10. Paprika: ½ teaspoon. Adds warmth and color.
  11. Crushed Red Pepper Flakes: â…› teaspoon. For a light, pleasant heat.
  12. Mayonnaise: â…“ cup. Adds smoothness and helps bind the filling.
  13. Lemon Juice: 1 tablespoon. Brightens up the flavor.
  14. Water Chestnuts: ½ cup, chopped. Provide crunch and texture contrast.
  15. Parmesan Cheese: ½ cup, shredded. Adds savory, nutty flavor.
  16. Refrigerated Crescent Roll Dough: 2 cans. The buttery base and top layer that hold it all together.

Ingredient Substitutions

You can easily adjust this recipe based on your preferences or pantry.

Cream Cheese: Use Neufchâtel for a lighter version.
Mayonnaise: Greek yogurt or sour cream for a tangy twist.
Red Bell Pepper: Try orange or yellow for a different color.
Water Chestnuts: Use chopped celery for a similar crunch.
Parmesan Cheese: Swap with mozzarella or cheddar.
Crescent Roll Dough: Puff pastry works well too.

Ingredient Spotlight

Frozen Chopped Spinach: Convenient, nutritious, and a great way to pack in greens without extra prep.
Water Chestnuts: The secret ingredient that adds crunch and freshness to balance the creamy filling.

Instructions for Making Spinach, Pepper & Carrot Crescent Squares

This dish comes together in easy layers—flaky crust, creamy filling, and golden perfection.

  1. Preheat Your Equipment:
    Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Combine Ingredients:
    Melt butter in a skillet over medium heat. Add green onions, garlic, red bell pepper, and carrots. Sauté for 4–5 minutes until tender. Add spinach and cook for another 2 minutes, then remove from heat.
  3. Prepare Your Cooking Vessel:
    In a mixing bowl, combine the cooked vegetables with cream cheese, salt, pepper, paprika, crushed red pepper flakes, mayonnaise, lemon juice, water chestnuts, and Parmesan cheese. Mix until creamy.
  4. Assemble the Dish:
    Roll out one can of crescent dough onto the baking sheet, pressing seams together. Spread the spinach mixture evenly over the dough. Top with the second sheet of dough, sealing edges.
  5. Cook to Perfection:
    Bake for 20–25 minutes or until golden brown and puffed.
  6. Finishing Touches:
    Let cool slightly before slicing into squares. Sprinkle with extra Parmesan or herbs if desired.
  7. Serve and Enjoy:
    Serve warm or at room temperature. These taste amazing on their own or with a light dipping sauce.

Texture & Flavor Secrets

Every bite combines layers of flavor: flaky, buttery pastry paired with creamy spinach filling and the crunch of water chestnuts. The vegetables bring brightness, while Parmesan adds a savory finish that ties everything together.

Cooking Tips & Tricks

Keep these in mind for a flawless result:

  • Make sure the spinach is fully drained—press it with paper towels if needed.
  • Use parchment paper to prevent sticking.
  • Cool slightly before slicing to avoid breaking the crust.
  • Add extra red pepper flakes for a spicier kick.

What to Avoid

Avoid these mistakes for perfect texture and taste:

  • Don’t overbake, or the filling can dry out.
  • Don’t skip sealing the dough edges; it keeps the filling inside.
  • Don’t use watery spinach—it can make the dough soggy.

Nutrition Facts

Servings: 8
Calories per serving: 310

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Make-Ahead and Storage Tips

You can prepare the filling a day in advance and store it in the fridge. Assemble just before baking. Leftover squares can be stored in an airtight container for up to 3 days and reheated in the oven to keep them crisp.

How to Serve Spinach, Pepper & Carrot Crescent Squares

Serve them on a platter for parties or brunches. They pair beautifully with a light salad or soup. For a festive touch, drizzle with a bit of garlic butter or sprinkle with fresh herbs before serving.

Creative Leftover Transformations

Turn your leftovers into something new:

  • Slice into strips for lunchbox snacks.
  • Reheat and serve with a fried egg for breakfast.
  • Crumble into a salad as cheesy, savory croutons.
  • Use as a side dish for roasted meats.

Additional Tips

  • Let cream cheese soften completely for easy mixing.
  • Add a handful of shredded mozzarella for extra creaminess.
  • Brush the top crust with melted butter before baking for shine.

Make It a Showstopper

Cut into small squares and arrange on a serving board with fresh herbs and a bowl of dipping sauce. Sprinkle a little paprika on top for a pop of color and serve warm for maximum flakiness.

Variations to Try

  • Mushroom Spinach Version: Add sautéed mushrooms for a heartier filling.
  • Cheesy Deluxe: Mix in cheddar or mozzarella for more melt.
  • Vegan Twist: Use vegan cream cheese and puff pastry.
  • Mediterranean Style: Add sun-dried tomatoes and olives.
  • Spicy Kick: Increase the crushed red pepper for heat lovers.

FAQ’s

Q1: Can I use fresh spinach instead of frozen?
Yes, just cook it down and squeeze out all excess moisture.

Q2: Can I use puff pastry instead of crescent dough?
Definitely—it’ll be flakier but just as delicious.

Q3: Can these be made ahead of time?
Yes, assemble and refrigerate before baking, then bake fresh.

Q4: What’s the best cheese to use?
Parmesan adds saltiness, but goat cheese or feta give a nice tang.

Q5: Can I freeze them?
Yes, freeze baked squares and reheat at 350°F until warm.

Q6: How do I keep the dough from getting soggy?
Drain spinach well and bake on the middle rack for even heat.

Q7: What if I don’t like spice?
Skip the crushed red pepper flakes.

Q8: Can I make them bite-sized?
Yes, cut smaller squares before baking for mini appetizers.

Q9: What pairs best with these squares?
A creamy soup or fresh garden salad.

Q10: How long do leftovers last?
Up to 3 days in the fridge in an airtight container.

Conclusion

These Spinach, Pepper & Carrot Crescent Squares are flaky, creamy, and packed with fresh flavor in every bite. Whether you’re hosting a brunch, bringing something to share, or just want an easy, comforting snack, this recipe delivers every time. Trust me, they’ll be gone before you know it!

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Spinach, Pepper & Carrot Crescent Squares

Spinach, Pepper & Carrot Crescent Squares

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Flaky, cheesy, and full of color, these Spinach, Pepper & Carrot Crescent Squares are made with buttery crescent dough layered with a creamy spinach and veggie filling. Perfect for parties, brunch, or an easy snack.


Ingredients

Units Scale
  • 2 tablespoons butter
  • 1 cup chopped green onions
  • 2 garlic cloves, minced
  • 1 cup chopped red bell pepper
  • 1/2 cup grated carrots
  • 10 ounces frozen chopped spinach, thawed and drained
  • 8 ounces cream cheese, softened
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/8 teaspoon crushed red pepper flakes
  • 1/3 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1/2 cup chopped water chestnuts
  • 1/2 cup shredded Parmesan cheese
  • 2 cans refrigerated crescent roll dough

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a skillet, melt butter over medium heat. Add green onions, garlic, red bell pepper, and carrots. Sauté for 4–5 minutes until tender.
  3. Add spinach and cook for another 2 minutes. Remove from heat and let cool slightly.
  4. In a large bowl, combine the sautéed mixture with cream cheese, salt, pepper, paprika, crushed red pepper flakes, mayonnaise, lemon juice, water chestnuts, and Parmesan cheese. Mix until creamy and well blended.
  5. Unroll one can of crescent dough onto the baking sheet, pressing seams together.
  6. Spread the spinach mixture evenly over the dough. Top with the second sheet of crescent dough, sealing edges gently.
  7. Bake for 20–25 minutes until golden brown and puffed.
  8. Cool slightly before cutting into squares and serve warm.

Notes

  • Drain spinach well to avoid soggy dough.
  • Brush the top with melted butter before baking for a golden crust.
  • Let it cool slightly before slicing to keep edges neat.

Nutrition

  • Serving Size: 1 square
  • Calories: 310
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 35mg

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