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Spinach Mushroom Orzo

Spinach Mushroom Orzo

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Spinach Mushroom Orzo  is a quick, flavorful, and wholesome dish that’s perfect as a side or main course. With tender mushrooms, fresh spinach, and a hint of Parmesan, it’s comfort food at its finest. Garnish with parsley or red pepper flakes for a touch of flair!


Ingredients

Units Scale
  • 8 oz orzo pasta
  • 1 tablespoon olive oil
  • 8 oz mushrooms, sliced
  • 3 cloves garlic, minced
  • 4 cups baby spinach
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • Red pepper flakes, for garnish (optional)
  • Fresh parsley, chopped, for garnish (optional)

Instructions

  • Cook the Orzo Pasta:
    • Prepare the orzo according to package instructions until al dente. Drain and set aside.
  • Cook the Mushrooms:
    • Heat the olive oil in a large skillet over medium heat.
    • Add the sliced mushrooms and cook, stirring occasionally, until browned, about 5-7 minutes.
  • Add Garlic and Spinach:
    • Stir in the minced garlic and cook for 1-2 minutes until fragrant.
    • Add the baby spinach and cook until wilted, about 2-3 minutes.
  • Combine and Season:
    • Add the cooked orzo to the skillet and toss to combine with the spinach and mushrooms.
    • Remove from heat and sprinkle with grated Parmesan cheese. Season with salt and black pepper to taste.
  • Garnish and Serve:
    • Top with red pepper flakes and chopped parsley if desired. Serve warm.

Notes

 

  • Add cooked chicken or shrimp for a protein boost.
  • Substitute feta cheese for Parmesan for a tangier flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200 mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 5 mg