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Spicy Red Pepper (Capsicum) & Feta Dip

Spicy Red Pepper (Capsicum) & Feta Dip

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 2 hours 30 minutes
  • Total Time: 2 hours 35 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Baking & Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Spicy Red Pepper & Feta Dip is a flavor-packed appetizer, made with fire-roasted red peppers, spicy chilies, and creamy feta. Enhanced by garlic confit and served with crispy sourdough, itโ€™s perfect for entertaining or as a bold snack. #RedPepperDip #FetaDip #SpicyDip #GarlicConfit #AppetizerIdeas #HealthyDip #SourdoughDip #BoldFlavors #DipRecipes


Ingredients

Units Scale
  • For the Garlic Confit:
    • 1 bulb garlic
    • 1 cup olive oil
  • For the Dip:
    • 6 Bell peppers, red capsicums
    • 6 garlic confit cloves, or 2 raw garlic cloves
    • 7 oz feta, + extra to serve
    • 2 chillies
    • 1/2 cup olive oil, + extra for sourdough
    • 1.4 oz fresh parsley, + extra to serve
    • 1 lemon, zest + juice
    • Salt + pepper
    • Sourdough bread, for serving

Instructions

  1. Garlic Confit:
    1. Preheat the oven to 120ยฐC/250ยฐF.
    2. Peel the garlic by breaking the cloves away and placing them into a heatproof bowl. Submerge them in boiling hot water for 5 minutes, then drain. The skin will become loose and easy to peel away.
    3. Place the garlic cloves into an ovenproof dish and fully submerge in olive oil. Bake for 1 hour or until the garlic has browned in color.
  2. Dip:
    1. Preheat the oven to 220ยฐC/430ยฐF.
    2. Place the red peppers onto a baking tray and bake for 45 minutes to 1 hour, flipping once or twice until they are charred and blackened on the skin.
    3. Transfer the red peppers to a large bowl and cover with plastic wrap or a tea towel. Let them steam and cool for about 1 hour.
    4. Peel off the skin and remove the seeds from the red peppers.
    5. Place the peeled red peppers, garlic confit cloves, feta, chilies, olive oil, parsley, lemon zest, and lemon juice into a food processor. Season with salt and pepper, and blend until smooth.
    6. Toast the bread: Drizzle sourdough slices with olive oil and cook in a frypan over medium heat for 5-10 minutes on each side, until golden and crispy.
    7. Serve: Transfer the dip to a serving bowl and top with crumbled feta, finely sliced parsley, freshly cracked black pepper, and an extra drizzle of olive oil. Serve with the toasted sourdough and enjoy!

Notes

  • For a milder dip, use fewer chilies or omit them entirely.
  • The dip can be stored in an airtight container in the fridge for up to 3 days.
  • Feel free to add more feta or fresh herbs for extra flavor when serving.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 210
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg