This Spiced Meat & Potatoes dish is the ultimate comfort food—savory, hearty, and packed with bold flavors. Juicy, well-seasoned meat mingles with tender, golden potatoes, all cooked together in a rich blend of warming spices. It’s simple, satisfying, and perfect for a cozy family dinner or meal prep for the week.
Trust me, once you take a bite, you’ll want this on regular rotation in your kitchen!
Why You’ll Love Spiced Meat & Potatoes
Hearty & Satisfying: A filling meal that’s packed with protein and carbs for lasting energy.
Simple Ingredients: Uses pantry staples, making it an easy go-to recipe.
Customizable: Swap the meat, adjust the spice levels, or add veggies to suit your taste.
One-Pan Wonder: Everything cooks in one skillet, meaning easy cleanup!
Perfect for Meal Prep: Tastes even better the next day, making it great for leftovers.
Ingredients in Spiced Meat & Potatoes
This dish is all about simple, bold flavors that come together effortlessly.
Ground Meat: Beef, lamb, or turkey—each brings a unique flavor to the dish.
Potatoes: The heart of the dish, turning creamy and tender as they cook.
Onion & Garlic: A must for depth and aroma.
Tomato Paste: Adds richness and a subtle tang.
Spices: A blend of cumin, paprika, and chili powder brings warmth and a slight kick.
Broth or Water: Helps create a flavorful, saucy consistency.
Olive Oil: For sautéing and adding richness.
Salt & Pepper: Essential seasonings to enhance every bite.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Follow these easy steps to bring this dish together:
Heat the Oil: In a large skillet, heat olive oil over medium heat.
Sauté Aromatics: Add chopped onion and garlic, cooking until soft and fragrant.
Brown the Meat: Stir in the ground meat, breaking it apart as it cooks. Cook until browned, then drain any excess grease.
Add Spices & Tomato Paste: Stir in the cumin, paprika, chili powder, salt, and pepper. Let the spices bloom for extra depth of flavor.
Incorporate Potatoes: Add the diced potatoes, stirring to coat them in the seasoning.
Pour in Broth: Add a splash of broth or water, cover, and let simmer until the potatoes are tender. Stir occasionally to prevent sticking.
Finish & Serve: Taste and adjust seasonings. Garnish with fresh herbs if desired, then serve hot!
Nutrition Facts
Servings: [Number of servings]
Calories per serving: [Calorie count per serving]
Preparation Time
Prep Time: [Time to prepare ingredients]
Cook Time: [Time to cook]
Total Time: [Total time needed]
How to Serve Spiced Meat & Potatoes
This dish is incredibly versatile! Here are some delicious ways to enjoy it:
- With Flatbread: Scoop it up with warm naan or pita for a satisfying meal.
- Over Rice: Serve it over fluffy white or brown rice for extra heartiness.
- With a Side Salad: A crisp cucumber and tomato salad adds freshness and balance.
- Topped with an Egg: A fried or poached egg on top makes it a fantastic breakfast-for-dinner option.
- Wrapped in a Tortilla: Roll it up in a tortilla for a quick and delicious wrap.
Additional Tips
Use Different Meats: Ground chicken or even crumbled tofu work great.
Spice Level Control: Adjust the chili powder or add a pinch of cayenne for extra heat.
Meal Prep Friendly: Store in an airtight container in the fridge for up to [time].
Crispier Potatoes: For an extra crispy texture, pan-fry the potatoes separately before adding them.
FAQ Section
Q1: Can I use sweet potatoes instead?
A1: Absolutely! Sweet potatoes add a slight sweetness that balances well with the spices.
Q2: What’s the best meat to use?
A2: Ground beef and lamb add richness, while turkey or chicken keep it lighter.
Q3: Can I make it ahead of time?
A3: Yes! It stores well in the fridge and reheats beautifully.
Q4: How do I reheat leftovers?
A4: Reheat in a skillet over medium heat or in the microwave until warmed through.
Q5: Can I freeze this dish?
A5: Yes! Freeze in a sealed container for up to [time]. Thaw overnight in the fridge before reheating.
Q6: What veggies can I add?
A6: Bell peppers, carrots, peas, or spinach all work well.
Q7: Can I make it vegetarian?
A7: Yes! Swap the meat for lentils or chickpeas for a plant-based version.
Q8: How do I make it saucier?
A8: Add more broth or a splash of canned tomatoes for extra moisture.
Q9: What can I pair it with for a full meal?
A9: Serve it with yogurt, pickled veggies, or a side of roasted vegetables.
Q10: Can I cook this in an Instant Pot?
A10: Yes! Sauté the onions and meat, then add potatoes and broth. Pressure cook for about [time] on high.
Final Thoughts
This Spiced Meat & Potatoes dish is comfort food at its finest—bold, hearty, and incredibly satisfying. Whether you’re serving it up for a quick weeknight dinner or meal-prepping for the week ahead, it’s a recipe you’ll come back to again and again.
Print
Spiced Meat & Potatoes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Description
This hearty Spiced Meat & Potatoes dish is a perfect combination of tender, flavorful meat and perfectly cooked potatoes, infused with a rich blend of warming spices. Whether you’re looking for quick dinner ideas or a healthy dinner recipe, this meal is both satisfying and easy to prepare. Packed with protein, it’s a great choice for those following high-protein recipes. Serve it on its own or with rice for a comforting meal.
Ingredients
- 1 lb (450g) ground beef or lamb
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 medium potatoes, diced
- 1 tsp ground cumin
- 1 tsp ground paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp ground coriander
- 1/2 tsp black pepper
- 1/2 tsp salt (adjust to taste)
- 1/2 cup diced tomatoes (canned or fresh)
- 1/2 cup beef or vegetable broth
- 1/4 tsp red pepper flakes (optional, for heat)
- 2 tbsp fresh parsley or cilantro, chopped
Instructions
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until fragrant and softened.
- Add the ground meat, breaking it apart with a spoon, and cook until browned. Drain excess fat if needed.
- Stir in the cumin, paprika, cinnamon, coriander, black pepper, and salt. Cook for 1 minute to toast the spices.
- Add the diced potatoes and stir well to coat with the spices.
- Pour in the diced tomatoes and broth. Bring to a gentle simmer, cover, and cook for 15-20 minutes, stirring occasionally, until the potatoes are tender.
- Remove from heat and sprinkle with fresh parsley or cilantro. Serve warm.
Notes
- For extra richness, you can add a tablespoon of tomato paste.
- Swap ground beef for ground turkey for a leaner option.
- Serve with rice, couscous, or warm pita bread for a complete meal.
Nutrition
- Serving Size: 1 portion (¼ of recipe)
- Calories: 320 kcal
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 55mg