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Sniffle Soup

Sniffle Soup

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: Comfort Food
  • Diet: Low Lactose

Description

A warm and comforting chicken soup with tender vegetables, gentle herbs, and a creamy finish, perfect for cozy days and soothing moments.


Ingredients

Units Scale
  • 500 g boneless skinless chicken thighs
  • 300 g potatoes, peeled and cubed
  • 150 g carrots, sliced
  • 100 g celery stalks, chopped
  • 80 g fresh leafy greens (spinach or kale)
  • 150 g yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1.2 liters chicken broth
  • 120 ml heavy cream
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme

Instructions

  1. Heat a large pot over medium heat.
  2. Add olive oil, onion, and garlic, then cook until soft and fragrant.
  3. Stir in carrots, celery, and potatoes, coating them evenly.
  4. Add chicken thighs, chicken broth, salt, black pepper, and dried thyme.
  5. Bring to a gentle simmer and cook for 25 minutes until chicken and vegetables are tender.
  6. Stir in leafy greens and heavy cream, then cook for 5 more minutes.
  7. Taste, adjust seasoning if needed, and serve warm.

Notes

  • Simmer gently to keep the broth clear and smooth.
  • Add the cream at the end for the best texture.
  • Tastes even better the next day.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 24 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 115 mg