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Smoked Salmon Toast with Smashed Edamame

Smoked Salmon Toast with Smashed Edamame

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: Fusion
  • Diet: Low Lactose

Description

A vibrant and savory toast topped with creamy smashed edamame and silky smoked salmon. Perfect for brunch, breakfast, or a light lunch.


Ingredients

Units Scale
  • 1 cup cooked and shelled edamame
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 teaspoon fine salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 large slices whole grain or sourdough bread
  • 3 ounces thinly sliced smoked salmon
  • 1/4 teaspoon red chili flakes (optional)

Instructions

  1. Preheat toaster or skillet over medium heat.
  2. Mash edamame with olive oil, lemon juice, salt, and black pepper until mostly smooth with slight texture.
  3. Toast bread slices until golden and crisp.
  4. Spread smashed edamame evenly over each slice.
  5. Let smoked salmon sit at room temperature briefly, then layer over the spread.
  6. Sprinkle with red chili flakes if using and add a squeeze of lemon.
  7. Serve immediately while toast is crisp.

Notes

  • Use thick cut bread for best structure and texture.
  • Taste the spread before assembling and adjust seasoning as needed.
  • Prepare the edamame spread up to 2 days in advance and refrigerate in an airtight container.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 25mg