Description
Craving a Big Mac but want a lighter version? This Skinny Big Mac Tater Tot Casserole brings all the delicious flavors of your favorite burger into a healthy and easy-to-make casserole! Tater tots, ground beef, cheese, and all the classic Big Mac toppings come together in this family-friendly dinner.
Ingredients
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12 oz frozen tater tots
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1 onion, diced (divided)
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1 lb lean ground beef
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1 tsp paprika
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1 tsp garlic powder
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1 tsp onion powder
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1/2 tsp kosher salt
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1 tsp spicy brown mustard
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1/4 cup water
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1/2 cup reduced-fat cheddar cheese, shredded
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1/4 cup light mayonnaise
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2 tbsp ketchup
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2 tbsp dill pickles, diced
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1 tbsp white vinegar
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1 tomato, sliced
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2-4 cups iceberg lettuce, shredded
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1/4-1/2 cup dill pickle slices
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Non-stick cooking spray
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Sesame seeds (optional, for garnish)
Instructions
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Preheat the oven to 350°F (175°C). Spray a 6″x9″ casserole dish with non-stick cooking spray.
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Arrange the tater tots in an even layer on the bottom of the casserole dish. Par-bake for 20 minutes, then set aside.
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While the tater tots bake, spray a frying pan with non-stick spray. Add the ground beef and half the diced onion (reserve the rest for topping). Cook the beef until no longer pink, breaking it apart as it cooks.
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Add paprika, garlic powder, onion powder, salt, and mustard to the beef mixture, stirring to combine. Add ¼ cup of water and let it simmer until the water evaporates.
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Spread the beef mixture evenly over the par-baked tater tots. Top with shredded cheddar cheese and bake at 350°F (175°C) for 10 minutes, or until the cheese is melted.
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While the casserole bakes, combine the mayo, ketchup, diced pickles, and white vinegar to make the sauce.
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Once the casserole is done, drizzle with the sauce and top with shredded iceberg lettuce, sliced tomato, the remaining raw onion, and pickle slices. Sprinkle sesame seeds on top for a finishing touch.
Notes
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This casserole is great for meal prep! Store leftovers in an airtight container for up to 3 days.
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Add extra pickles or mustard for more of that signature Big Mac flavor!
Nutrition
- Serving Size: 1 serving
- Calories: 409
- Sugar: 5g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 60mg