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Shrimp and Swiss Chard Risotto

Shrimp and Swiss Chard Risotto

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Fat

Description

This Shrimp and Swiss Chard Risotto is a creamy, comforting dish bursting with flavor. Tender shrimp and vibrant Swiss chard are combined with rich Parmesan and buttery Arborio rice for a dinner that feels both luxurious and homey.


Ingredients

Units Scale
  • 6 cups chicken stock
  • 1 1/2 cups Arborio rice
  • 1/2 cup dry white wine
  • 5 tablespoons salted butter, divided
  • 1 tablespoon extra virgin olive oil
  • 5 cloves garlic, minced
  • Salt & pepper, to taste
  • 2-3 cups Swiss chard, chopped
  • 1/2 cup Parmesan cheese, grated
  • 1/2 lb raw shrimp, tails removed and deveined
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Instructions

  1. Heat the chicken stock in a saucepan and keep it warm over low heat.
  2. In a large pan, melt 2 tablespoons of butter with olive oil over medium heat. Add garlic and sauté until fragrant.
  3. Add Arborio rice and stir to coat with butter and oil, cooking for 1–2 minutes.
  4. Pour in white wine and cook until mostly absorbed.
  5. Begin adding warm chicken stock one ladle at a time, stirring frequently and allowing each addition to be absorbed before adding the next, until rice is creamy and tender, about 18–20 minutes.
  6. Meanwhile, season shrimp with oregano, garlic powder, black pepper, salt, and sauté in 1 tablespoon of butter until pink and cooked through, about 3–4 minutes per side. Set aside.
  7. In the same pan, sauté Swiss chard with remaining butter until wilted, about 3–4 minutes.
  8. Once risotto is cooked, fold in Parmesan cheese, Swiss chard, and shrimp. Adjust seasoning with salt and pepper to taste.
  9. Serve immediately, garnished with extra Parmesan if desired.

Notes

  • Keep stirring the risotto gently to release the rice’s starch, creating a creamy texture.
  • Use warm stock to prevent the risotto from cooling down and ensure even cooking.
  • Feel free to substitute chicken stock with vegetable stock for a lighter or vegetarian-friendly version.
  • Do not overcook the shrimp; add them towards the end to avoid toughness.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 120mg