Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet Pan Lemon Herb Roasted Salmon

Sheet Pan Lemon Herb Roasted Salmon

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Maria
  • Prep Time: 7 minutes
  • Cook Time: 13 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

This Sheet Pan Lemon-Herb Salmon with Asparagus is the perfect healthy dinner, packed with fresh flavors and easy to make. It’s a gluten-free, dairy-free meal that combines both protein and veggies in just 20 minutes. Ideal for busy weeknights or a wholesome family meal!


Ingredients

Units Scale

For the Salmon + Asparagus:

  • 4 (4-6 oz.) salmon fillets
  • 1 pound asparagus, ends trimmed

For the Marinade:

  • 1/4 cup olive oil
  • 1 lemon, juiced and zested
  • 1 Tbsp dried thyme
  • 1 Tbsp dried parsley
  • 3 cloves garlic, mashed
  • Salt & pepper, to taste

Instructions

  • Preheat the oven to 400°F.
  • Line a baking sheet with parchment paper and place the salmon fillets on top.
  • In a small bowl, whisk together olive oil, lemon juice, lemon zest, dried thyme, dried parsley, garlic, salt, and pepper.
  • Pour the marinade evenly over the salmon fillets, saving a bit for the asparagus.
  • Place the trimmed asparagus on the baking sheet and coat them with the remaining marinade.
  • Bake for 12-13 minutes, or until the salmon is cooked through.
  • Remove from the oven, serve, and enjoy!

Notes

  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • This recipe is also great served with rice or quinoa for a more filling meal.

Nutrition

  • Serving Size: 1 plate
  • Calories: 33
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg