Name: Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Italian
Ingredients: 4 cups cubed butternut squash; 1 red onion, halved and sliced; 1 (16 oz) package shelf-stable gnocchi; 2 tbsp extra-virgin olive oil; 1 tbsp fresh thyme leaves; 1 tbsp chopped fresh sage (optional); 1 tsp garlic powder; 1 tsp kosher salt; Freshly ground black pepper, to taste; 4 uncooked spicy Italian chicken or pork sausages; 4 oz crumbled feta or goat cheese; 2-3 tbsp hot honey (plus more if desired); 1 tbsp fresh thyme leaves; Lemon zest, for brightness

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There’s something magical about a sheet pan meal—the ease, the minimal cleanup, and the way flavors meld together perfectly in the oven. This Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey is exactly that: a no-fuss, flavor-packed dish that brings together crispy gnocchi, savory sausage, sweet butternut squash, and a drizzle of spicy honey for the perfect balance of flavors.

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Trust me, once you try this, it’ll become a go-to for those nights when you want a gourmet meal without the hassle. Ready to dive in? Let’s do this!

Why You’ll Love Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey

Versatile

Perfect for busy weeknights or impressing guests at a dinner party. This dish adapts to any occasion effortlessly.

Budget-Friendly

No fancy ingredients needed—just simple, pantry-friendly staples that come together to create something extraordinary.

Quick and Easy

Everything goes on one sheet pan, making this a foolproof recipe that even beginners can nail.

Customizable

Swap the sausage, play with different veggies, or adjust the spice level to make it your own.

Crowd-Pleasing

A winning combination of flavors that both kids and adults will devour.

Ingredients

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Gnocchi

These little pillows of joy crisp up beautifully in the oven, giving the dish a delightful texture contrast.

Spicy Sausage

Adds a smoky, bold kick that balances perfectly with the sweetness of the butternut squash.

Butternut Squash

Roasts to tender perfection, bringing natural sweetness and depth to the dish.

Red Onion

Slightly caramelizes in the oven, adding a subtle sweetness that enhances every bite.

Garlic

Because what’s a good meal without garlic? It infuses the dish with warmth and depth.

Olive Oil

Helps everything roast to golden perfection while adding richness.

Hot Honey

A drizzle of this magic ingredient takes the dish to the next level with a perfect sweet-and-spicy finish.

Seasonings (Salt, Pepper, Red Pepper Flakes)

Simple but essential for enhancing all the incredible flavors.

Instructions

Preheat the Oven

Start by preheating your oven to 425°F. A hot oven ensures that the gnocchi gets crispy and the veggies caramelize beautifully.

Prep the Ingredients

Slice the sausage, cube the butternut squash, thinly slice the onion, and mince the garlic. The key here is to keep everything roughly the same size for even cooking.

Toss Everything Together

On a large sheet pan, spread out the gnocchi, sausage, butternut squash, onion, and garlic. Drizzle with olive oil and season generously with salt, pepper, and red pepper flakes. Toss well to coat everything evenly.

Roast to Perfection

Bake for about 25-30 minutes, stirring halfway through. You’re looking for crispy gnocchi, caramelized veggies, and juicy sausage.

Drizzle with Hot Honey

Once out of the oven, drizzle generously with hot honey. This step is what makes the dish truly irresistible!

Serve and Enjoy

Plate it up and dig in while it’s hot. Trust me, this is the kind of meal you’ll be making on repeat.

How to Serve Sheet Pan Gnocchi

With a Fresh Salad: A crisp arugula or kale salad with a light vinaigrette balances the dish beautifully.
Crusty Bread: Perfect for soaking up any leftover flavors on your plate.
Parmesan Cheese: A fresh sprinkle on top takes it to another level.
As a Standalone Dish: It’s hearty enough on its own, but a sprinkle of fresh herbs like parsley adds a fresh touch.

Additional Tips

Prep Ahead

Chop the butternut squash and slice the sausage in advance to save time.

Spice It Up

Want extra heat? Add more red pepper flakes or a dash of smoked paprika.

Dietary Adjustments

Use chicken or plant-based sausage to make it lighter or vegetarian-friendly.

Storage Tips

Leftovers keep well in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.

Double the Batch

This freezes beautifully, so consider making extra for an easy meal later!

FAQ

Can I use store-bought gnocchi?

Yes! Shelf-stable, refrigerated, or frozen gnocchi all work great—no need to boil first.

Can I swap the sausage?

Absolutely! Try chicken sausage, chorizo, or even tofu for a plant-based twist.

What if I don’t have hot honey?

Mix regular honey with a pinch of red pepper flakes for a quick DIY version.

Can I make this ahead of time?

Yes! Prep everything on the pan, cover, and refrigerate until ready to bake.

What’s the best way to reheat leftovers?

Reheat in the oven at 375°F for 10-15 minutes to keep the gnocchi crispy.

Can I add more veggies?

Of course! Bell peppers, zucchini, or cherry tomatoes would all be delicious additions.

Is this dish spicy?

It has a mild kick, but you can adjust the heat level to your preference.

Can I make this gluten-free?

Yes! Just use gluten-free gnocchi and double-check that your sausage is GF-certified.

Can I use sweet potatoes instead of butternut squash?

Definitely! Sweet potatoes roast beautifully and add a similar sweetness.

What’s the best way to store leftovers?

Keep them in an airtight container in the fridge and reheat in the oven for the best texture.

Final Thoughts

If you love a meal that’s effortless, flavor-packed, and guaranteed to impress, this Sheet Pan Gnocchi with Spicy Sausage, Butternut Squash & Hot Honey is for you. It’s the perfect blend of crispy, savory, sweet, and spicy—all in one pan.