Savory Veggie Strudel

Picture this: golden, flaky layers of pastry that shatter lightly with each bite, giving way to a warm, colorful filling of roasted vegetables, gooey cheese, and a whisper of herbs. That, my friend, is what you get with this Savory Veggie Strudelโ€”a dish that feels fancy enough for a dinner party but comforting enough for a cozy weeknight at home.

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Thereโ€™s something magical about strudel. It has this air of elegance, like it belongs in a European cafรฉ, served with a glass of wine and a side of laughter. But donโ€™t let that fool youโ€”itโ€™s surprisingly easy to make in your own kitchen. Trust me, once you try this, youโ€™ll wonder why you havenโ€™t been wrapping your roasted veggies in buttery phyllo all along.

This isnโ€™t just food; itโ€™s the kind of dish that makes people stop mid-conversation to say, โ€œWait, what is this? Itโ€™s amazing.โ€ And when you casually say, โ€œOh, itโ€™s just a little veggie strudel I whipped up,โ€ youโ€™ll look like a total kitchen rockstar.

So, grab your apron (and maybe a glass of wine), because this oneโ€™s about to become your new go-to.

Recipe Origin

Strudel may be most famously known for its sweet cousinโ€”apple strudel from Austria and Germanyโ€”but savory strudels have deep roots, too. Historically, they were a clever way to stretch ingredients, making hearty meals with seasonal vegetables wrapped in paper-thin pastry. Think of it as Europeโ€™s answer to comfort food in a crisp, flaky package.

This version is inspired by that tradition but with a modern, playful twist. Weโ€™re leaning into roasted veggies, melty cheeses, and those irresistible Mediterranean-inspired seasonings that make each bite burst with flavor.

Kitchen Tools Youโ€™ll Need

  • A large baking sheet or rectangular baking dish
  • Parchment paper (for easy cleanup and non-stick magic)
  • A sharp knife for slicing veggies
  • A pastry brush (optional but handy for brushing oil or butter on the phyllo)
  • A clean kitchen towel (to cover the phyllo while you workโ€”it dries out quickly!)
  • Mixing bowls for tossing your veggies and cheese

Why Youโ€™ll Love Savory Veggie Strudel

This recipe isnโ€™t just about the ingredientsโ€”itโ€™s about creating moments. Whether youโ€™re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Hereโ€™s why itโ€™s a favorite:

Versatile

Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.

Budget-Friendly

Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. Itโ€™s perfect for when youโ€™re trying to stick to a budget but still want something hearty and satisfying.

Quick and Easy

Straightforward steps that even beginners can follow. If youโ€™re someone who usually avoids complex recipes, this one is for you. Itโ€™s designed to be foolproof, so you can enjoy cooking without stress.

Customizable

Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.

Crowd-Pleasing

A guaranteed hit with both kids and adults. Itโ€™s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Chefโ€™s Pro Tips for Perfect Results

  • Keep your phyllo covered with a damp towel while youโ€™re workingโ€”it dries out faster than you think.
  • Donโ€™t overstuff the strudel. It may be tempting, but too much filling can cause tearing and leaking.
  • Layer lightly with cheese between the phyllo sheets for an extra indulgent, golden crust.
  • Let it rest for 5 minutes before slicingโ€”this helps the layers settle and makes for prettier slices.

Ingredients in Savory Veggie Strudel

Hereโ€™s the magic of this strudelโ€”itโ€™s made with simple ingredients that come together to create something extraordinary. Letโ€™s break it down:

Phyllo Pastry Sheets

The flaky, buttery layers that make strudel so irresistible. They bake up golden and crisp, giving this dish its signature crunch.

Roasted Veggies

The colorful heart of the filling. You can use whatever you loveโ€”think zucchini, bell peppers, carrots, eggplant, mushrooms, or even sweet potatoes. Roasting brings out their natural sweetness and deepens the flavor.

Fresh Mozzarella

Soft, creamy cubes of mozzarella melt into pockets of gooey perfection throughout the strudel. Every bite feels luxurious.

Pecorino or Parmesan

For that nutty, salty kick that balances the richness of the mozzarella. It adds depth and layers of flavor to every cheesy bite.

Crumbled Cheese (Optional)

A little sprinkle of something boldโ€”like blue cheese, fontina, goat, or fetaโ€”takes the flavor up a notch. Itโ€™s like a surprise party in the filling.

Olive Oil Spray

Keeps the phyllo light and crisp without weighing it down. A quick spritz on each layer works wonders.

Granulated Garlic

Adds a subtle savory backbone that makes the veggies sing.

Italian Seasoning

A fragrant blend of herbs that ties everything together and gives the strudel that cozy, homemade vibe.

For the Dipping Sauce

Roasted red peppers blended with a little marinara create a smooth, smoky, and tangy dip. Itโ€™s the perfect partner for each slice.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Letโ€™s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment

Start by preheating your oven to 375ยฐF (190ยฐC). A properly heated oven is the secret to getting that golden, crisp pastry.

Prepare the Veggies

Roast your chosen vegetables until theyโ€™re tender and slightly caramelized. This step intensifies their flavor and keeps the strudel from becoming soggy.

Prepare the Phyllo

Lay out one sheet of phyllo on a parchment-lined baking sheet. Lightly spritz with olive oil spray and sprinkle with a bit of pecorino or parmesan. Repeat, layering until youโ€™ve used about six sheets.

Assemble the Filling

Spread the roasted veggies evenly over the layered phyllo, leaving about an inch border around the edges. Top with mozzarella cubes, a sprinkle of parmesan, and a crumble of your optional cheese. Dust with granulated garlic and Italian seasoning.

Roll It Up

Carefully roll the strudel from the long side, tucking in the ends as you go, like a burrito. Place seam-side down on the baking sheet.

Bake to Perfection

Spray the outside lightly with olive oil, then bake for 25โ€“30 minutes, or until golden brown and crisp. The aroma will be irresistible.

Finishing Touches

Let the strudel rest for 5 minutes before slicing. This makes it easier to cut and helps the filling settle.

Serve and Enjoy

Serve warm with the roasted red pepper and marinara dipping sauce on the side.

Nutrition Facts

Servings: 6โ€“8
Calories per serving: ~320
Preparation Time
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

How to Serve Savory Veggie Strudel

  • Fresh Salads: Pair it with a crisp arugula salad tossed with lemon vinaigrette.
  • Crusty Bread: Add warm garlic bread or a simple baguette for extra comfort.
  • Creamy Accompaniments: A dollop of sour cream, Greek yogurt, or garlic aioli works beautifully.
  • Vegetable Sides: Roasted asparagus or a medley of sautรฉed greens are excellent partners.
  • As a Standalone: Itโ€™s hearty enough on its ownโ€”just add fresh herbs for garnish.

Make-Ahead and Storage Tips

  • Prepare the filling ahead of time and refrigerate until ready to assemble.
  • Assemble the strudel, cover tightly, and refrigerate for up to 24 hours before baking.
  • Leftovers store well in an airtight container in the fridge for 3โ€“4 days.
  • To reheat, pop it into the oven at 350ยฐF for about 10 minutes to restore crispiness.
  • You can also freeze unbaked strudels. Wrap tightly in plastic and foil, freeze, then bake directly from frozen (adding 10โ€“15 minutes to cooking time).

Variations to Try

  • Mediterranean Style: Add olives, sun-dried tomatoes, and feta.
  • Spicy Twist: Sprinkle in red pepper flakes or jalapeรฑos.
  • Breakfast Strudel: Use scrambled eggs, spinach, and cheese.
  • Meat Loverโ€™s: Add cooked sausage, ham, or shredded chicken.
  • Sweet & Savory: Add caramelized onions and roasted butternut squash for a sweeter edge.

Additional Tips

  • Chop veggies into even sizes for consistent roasting.
  • Donโ€™t skip preheating the ovenโ€”itโ€™s essential for crispy pastry.
  • Double the recipe and freeze one for laterโ€”itโ€™s a lifesaver on busy nights.

FAQ Section

Q1: Can I substitute phyllo with puff pastry?
A1: Yes! Puff pastry will give you a flakier, more buttery result. Just adjust baking time slightly.

Q2: Can I make this vegan?
A2: Absolutely. Use vegan cheese or skip the cheese altogether and rely on flavorful veggies and seasonings.

Q3: Can I make this ahead of time?
A3: Yes, assemble and refrigerate up to 24 hours before baking.

Q4: How do I reheat leftovers?
A4: Reheat in the oven at 350ยฐF for 10 minutes to keep it crispy.

Q5: Can I freeze it?
A5: Yes! Freeze before baking for up to 2 months. Bake directly from frozen.

Q6: What veggies work best?
A6: Bell peppers, zucchini, eggplant, carrots, and mushrooms are all fantastic.

Q7: Can I add meat?
A7: Definitely. Cooked sausage, shredded chicken, or ham all work great.

Q8: How do I keep phyllo from tearing?
A8: Work quickly and keep unused sheets under a damp towel. Small tears can be patched with extra sheets.

Q9: Do I need the dipping sauce?
A9: Not at all, but it adds a smoky, tangy kick that elevates the dish.

Q10: Can I double the recipe?
A10: Yes, this is a perfect recipe to double. Bake one now, freeze one for later.

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Savory Veggie Strudel

Savory Veggie Strudel

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  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Appetizer
  • Method: Baked
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Savory Veggie Strudel is a flaky, golden phyllo pastry filled with roasted vegetables, melty mozzarella, and a mix of flavorful cheeses. Seasoned with Italian herbs and garlic, itโ€™s baked until crisp and served with a roasted red pepper and marinara dipping sauce. A perfect vegetarian appetizer, side, or light main dish.


Ingredients

Scale
  • 6 sheets frozen phyllo pastry, defrosted and at room temperature
  • Roasted veggies, cooked and cut into bite-size pieces (enough to cover a 14ร—18-inch sheet of phyllo)
  • Fresh mozzarella, cut into small cubes (enough to spread over veggies)
  • Pecorino or Parmesan cheese, for sprinkling on each layer
  • Additional small amount of cheese for crumbling (blue, fontina, goat, or feta)
  • Olive oil spray
  • Granulated garlic, to taste
  • Italian seasoning, to taste
For Dipping Sauce:
  • Roasted red peppers
  • Marinara sauce

Instructions

  1. Preheat oven to 375ยฐF (190ยฐC) and prepare a baking sheet with parchment paper.
  2. Lay out one sheet of phyllo pastry and lightly spray with olive oil. Sprinkle with granulated garlic, Italian seasoning, and a light layer of Pecorino or Parmesan.
  3. Repeat with remaining phyllo sheets, layering each with seasoning and cheese.
  4. Spread roasted vegetables evenly over the top phyllo sheet, leaving a border around the edges.
  5. Scatter fresh mozzarella cubes and crumble additional cheese (blue, fontina, goat, or feta) over the veggies.
  6. Carefully roll the pastry into a strudel shape, tucking in the ends to seal.
  7. Place seam-side down on the baking sheet and spray the outside lightly with olive oil.
  8. Bake for 25โ€“30 minutes, or until golden brown and crisp.
  9. Meanwhile, blend roasted red peppers with a little marinara sauce to make the dipping sauce.
  10. Allow the strudel to cool slightly before slicing. Serve warm with dipping sauce.

Notes

  • Use a colorful variety of vegetables like zucchini, peppers, mushrooms, carrots, or eggplant for flavor and presentation.
  • Work quickly with phyllo to prevent dryingโ€”cover unused sheets with a damp towel while assembling.
  • Substitute cheeses based on preference or what you have on hand.
  • Pairs well with a light salad for a complete meal.

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 20mg

Conclusion

There you have itโ€”a Savory Veggie Strudel thatโ€™s as stunning to look at as it is delicious to eat. With its flaky, golden crust and vibrant, cheesy filling, itโ€™s the kind of dish that turns an ordinary evening into something special. Whether youโ€™re hosting friends, treating your family, or simply indulging yourself (you deserve it!), this recipe has your back.

So go ahead, roll up those veggies, and bake yourself a little slice of happiness. Trust me, once you make this, itโ€™ll quickly become a regular on your table.

Watch how to make this flaky and flavorful vegetable strudel

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