If you’re craving a comforting, hearty soup that’s both nourishing and packed with flavor, this Sausage Kale Potato Soup is exactly what you need! With savory sausage, tender potatoes, and nutrient-rich kale, this soup is a warm hug in a bowl. Perfect for chilly nights or when you need a wholesome meal that satisfies.
Why You’ll Love Sausage Kale Potato Soup
This soup isn’t just easy to make—it’s full of flavor and so satisfying! Here’s why it’s a favorite:
Rich and Comforting
A creamy, savory broth with perfectly cooked potatoes and sausage makes this a cozy meal.
Easy to Make
Minimal effort with maximum flavor—this soup comes together in under an hour.
Nutritious
Packed with protein from the sausage and vitamins from the kale and potatoes.
Great for Meal Prep
Make a big batch and enjoy leftovers throughout the week—it tastes even better the next day!
Customizable
Easily swap ingredients to fit your dietary needs or flavor preferences.
Ingredients in Sausage Kale Potato Soup
This soup is made with simple, wholesome ingredients that create a deliciously rich and satisfying dish:
Italian Sausage
Adds a deep, savory flavor—use mild or spicy depending on your preference.
Onion & Garlic
Aromatic essentials that build a flavorful base for the soup.
Potatoes
Creamy and hearty, they soak up all the delicious flavors in the broth.
Chicken Broth
The base of the soup that brings everything together with a rich, savory taste.
Heavy Cream
Adds a touch of creaminess to balance the savory flavors.
Kale
A nutrient-packed green that adds texture and a boost of vitamins.
Seasonings
Salt, pepper, and a pinch of red pepper flakes for a little heat.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s walk through the simple steps to make this delicious soup:
Brown the Sausage
In a large pot, cook the sausage over medium heat until browned. Drain excess fat if needed.
Sauté the Aromatics
Add the onions and garlic to the pot and cook until fragrant and softened.
Add Potatoes and Broth
Stir in the potatoes and pour in the chicken broth. Bring to a boil, then reduce heat and simmer until the potatoes are tender.
Stir in the Kale and Cream
Once the potatoes are cooked, add the kale and heavy cream. Let it simmer for a few more minutes until the kale is wilted and the soup is creamy.
Season & Serve
Taste and adjust seasoning with salt, pepper, and red pepper flakes. Serve warm and enjoy!
How to Serve Sausage Kale Potato Soup
This soup is delicious on its own, but here are some great ways to serve it:
With Crusty Bread
A warm slice of bread is perfect for dipping into the creamy broth.
Topped with Parmesan
A sprinkle of Parmesan cheese adds a delicious umami boost.
With a Side Salad
Pair it with a fresh green salad for a well-balanced meal.
Make it Spicy
Add extra red pepper flakes or a dash of hot sauce for a kick!
Additional Tips
Get the most out of your soup with these helpful tips:
Use Fresh Kale
Fresh kale gives the best texture and flavor—remove the tough stems before adding.
Make it Dairy-Free
Swap the heavy cream for coconut milk or a dairy-free alternative.
Store & Reheat
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stove.
Freeze for Later
This soup freezes well! Just leave out the cream until you’re ready to reheat and serve.
FAQ Section
Q1: Can I use a different type of sausage?
A1: Yes! Turkey sausage, chorizo, or even plant-based sausage work well.
Q2: Can I make this soup in a slow cooker?
A2: Absolutely! Brown the sausage first, then add everything except the cream and kale to the slow cooker. Cook on low for 6-8 hours, then stir in the cream and kale before serving.
Q3: How do I make this soup thicker?
A3: If you prefer a thicker soup, mash some of the potatoes with a fork before adding the cream.
Q4: Can I use spinach instead of kale?
A4: Yes! Spinach is a great substitute, but add it at the very end since it wilts quickly.
Q5: Can I make this soup ahead of time?
A5: Yes! The flavors develop even more overnight. Just reheat gently before serving.
Q6: What’s the best way to store leftovers?
A6: Keep in an airtight container in the fridge for up to 4 days. Reheat on the stove over low heat.
Q7: Can I make this soup spicy?
A7: Definitely! Use spicy Italian sausage and add extra red pepper flakes for more heat.
Q8: Can I substitute the heavy cream?
A8: Yes, half-and-half or a dairy-free option like coconut milk works well.
Q9: Can I freeze this soup?
A9: Yes! Freeze without the cream, then add it when reheating for the best texture.
Q10: How can I make this soup lower in carbs?
A10: Swap the potatoes for cauliflower florets for a low-carb alternative.
Final Thoughts
This Sausage Kale Potato Soup is everything you want in a cozy, homemade meal—warm, comforting, and full of flavor. Whether you’re making it for a family dinner or meal-prepping for the week, it’s a recipe you’ll want to keep on repeat. Give it a try and enjoy every delicious spoonful!
Print
Sausage Kale Potato Soup
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
This One-Pot Sausage, Kale, and Potato Soup is a hearty, creamy, and comforting meal perfect for any night of the week! Made with smoky kielbasa sausage, tender Yukon gold potatoes, and nutrient-rich kale, this soup is packed with flavor and cooks in just one pot for easy cleanup. A touch of fire-roasted tomatoes and Italian seasoning adds depth, while half-and-half makes it rich and creamy. Perfect for meal prep or cozy dinners!
Ingredients
- 1 tablespoon avocado oil
- 24 oz smoked kielbasa turkey sausage, sliced into rounds
- 1 small to medium yellow onion, diced
- 1 stalk celery, diced
- 1 carrot, diced
- 6 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 2 teaspoons Italian seasoning
- 1 1/2 teaspoons salt (plus more to taste)
- 1/4 teaspoon cracked black pepper (plus more to taste)
- 1 (15 oz) can fire-roasted tomatoes
- 4 Yukon gold potatoes, diced
- 64 oz low-sodium chicken broth
- 4 cups curly kale, chopped
- 1 1/2 cups half-and-half, room temperature
- Fresh shredded parmesan, for serving
- Chopped parsley, for serving
Instructions
- Brown the Sausage:
- Heat a large Dutch oven over medium heat.
- Add avocado oil and the sliced kielbasa sausage.
- Cook for 6-8 minutes until browned and crisped on the edges.
- Remove from the pot and set aside.
- Sauté the Vegetables:
- In the same pot, add onion, celery, and carrot.
- Sauté for 4-5 minutes until tender.
- Add garlic and cook for 1 more minute until fragrant.
- Simmer the Soup:
- Return the sausage to the pot.
- Add red pepper flakes, Italian seasoning, salt, black pepper, and diced tomatoes.
- Stir in the potatoes and chicken broth, then bring to a boil.
- Reduce heat and simmer for 25-30 minutes until potatoes are tender.
- Add the Kale & Cream:
- Stir in the kale and cook for 2-3 minutes until wilted.
- Turn off the heat and slowly stir in the half-and-half.
- Serve & Enjoy:
- Taste and adjust seasoning if needed.
- Garnish with fresh parmesan and parsley.
Notes
- Swap turkey kielbasa for pork sausage or a plant-based alternative.
- Use baby spinach instead of kale for a milder flavor.
- Substitute half-and-half with heavy cream or coconut milk for a different texture.
- Store leftovers in an airtight container in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 5g
- Sodium: 920mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4 g
- Protein: 20g
- Cholesterol: 55mg