Sausage and Brussels Sprouts Casserole

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Hey there, my friend! If youโ€™re craving a dish thatโ€™s packed with savory flavors and a comforting, hearty feel, let me introduce you to this Sausage and Brussels Sprouts Casserole. Trust me, youโ€™re going to love this one. Itโ€™s like a warm hug for your taste buds, and the crispy Brussels sprouts combined with the rich sausageโ€”oh, itโ€™s absolutely irresistible. This casserole is the perfect balance of indulgence and comfort, and itโ€™s so easy to whip up. Whether itโ€™s for a cozy family dinner or a meal prep option, itโ€™s a total winner.

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Why Youโ€™ll Love This Recipe

This recipe isnโ€™t just about the ingredientsโ€”itโ€™s about creating moments. Whether youโ€™re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Hereโ€™s why itโ€™s a favorite:

Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.

Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. Itโ€™s perfect for when youโ€™re trying to stick to a budget but still want something hearty and satisfying.

Quick and Easy: Straightforward steps that even beginners can follow. If youโ€™re someone who usually avoids complex recipes, this one is for you. Itโ€™s designed to be foolproof, so you can enjoy cooking without stress.

Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.

Crowd-Pleasing: A guaranteed hit with both kids and adults. Itโ€™s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

Hereโ€™s the magic of this casseroleโ€”itโ€™s made with just a few pantry staples, but the result is so much more than the sum of its parts. Letโ€™s break it down:

Sausage: The hearty, flavorful base of this dish. Ground sausage adds the perfect amount of savory richness to the casserole.

Brussels Sprouts: These little guys are roasted to crispy perfection, adding a delightful crunch and a touch of earthy flavor that pairs so beautifully with the sausage.

Cheese: Weโ€™re talking gooey, melty cheese that binds everything together and adds that creamy, comforting finish. Use a blend of your favorites for the perfect melt.

Cream: For that rich, velvety texture. The cream adds depth to the casserole, making each bite feel indulgent without being too heavy.

Garlic: Because, really, whatโ€™s a casserole without garlic? It adds a savory fragrance and flavor that enhances everything else.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Letโ€™s dive into the steps to create this flavorful masterpiece:

Preheat Your Oven: Start by preheating your oven to 375ยฐF. This ensures even cooking and gives your casserole that golden, crispy top we all crave.

Prepare the Sausage: In a large skillet, cook your sausage over medium heat, breaking it apart as it cooks. You want it browned and crispyโ€”this step builds so much flavor.

Roast the Brussels Sprouts: Toss the Brussels sprouts with a bit of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast at 375ยฐF for about 20 minutes, or until theyโ€™re crispy and golden.

Combine the Ingredients: In a large bowl, combine the cooked sausage, roasted Brussels sprouts, cream, and cheese. Stir gently to combine, making sure everything is coated in that creamy, cheesy goodness.

Assemble the Casserole: Pour the mixture into a greased baking dish, spreading it out evenly. Top with a bit more cheese for an extra indulgent finish.

Bake to Perfection: Bake for 20-25 minutes, or until the casserole is bubbling and the cheese is golden and melted.

Finishing Touches: Remove from the oven and let cool for 5-10 minutes. This step is crucial to let the flavors settle. Trust me, itโ€™s worth the wait.

Serve and Enjoy: Serve warm and enjoy! Whether itโ€™s paired with a side salad or served as a standalone dish, this casserole is sure to impress.

Nutrition Facts
Servings: 6
Calories per serving: 450
Preparation Time
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

How to Serve Sausage and Brussels Sprouts Casserole

This casserole pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Fresh Salads: Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the dishโ€™s rich flavors.
Crusty Bread: Serve with warm, crusty bread to soak up any delicious sauces or juices. Garlic bread or a simple baguette works wonderfully.
Creamy Accompaniments: Add a dollop of sour cream, Greek yogurt, or a creamy dip to complement the dishโ€™s flavor profile.
Vegetable Sides: Roasted vegetables, like carrots, zucchini, or asparagus, are excellent pairings that add color and nutrients to the meal.
As a Standalone: Sometimes, this dish is hearty enough to enjoy on its own. Simply garnish with fresh herbs like parsley or cilantro for a finishing touch.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

Prep Ahead: Save time by chopping and measuring ingredients the night before. Store them in airtight containers in the fridge to keep them fresh.
Spice It Up: Experiment with spices like cumin, turmeric, or chili flakes to give the dish a unique twist.
Dietary Adjustments: If youโ€™re catering to specific dietary needs, swap ingredients like regular flour for gluten-free alternatives or dairy products for plant-based options.
Storage Tips: Store leftovers in an airtight container for up to 3 days. Reheat gently to preserve the dishโ€™s texture and flavor.
Double the Batch: This recipe freezes beautifully, so consider making a double batch. Having a homemade meal ready in the freezer can be a lifesaver on busy days.

FAQ Section

Q1: Can I substitute sausage with ground turkey or chicken?
A1: Absolutely! Ground turkey or chicken will work, though the flavor will be a little milder. You can add extra seasoning to make up for that!

Q2: Can I make this dish ahead of time?
A2: Yes, itโ€™s a great make-ahead recipe. Prepare it up to the baking step and store it in the fridge. Then, just bake when youโ€™re ready to serve.

Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat in the oven to maintain texture.

Q4: Can I freeze this dish?
A4: Yes! Place it in a freezer-safe container and freeze for up to 3 months. When youโ€™re ready to eat, thaw overnight in the fridge and reheat in the oven or microwave.

Q5: Whatโ€™s the best way to reheat this dish?
A5: Reheat in the oven at 350ยฐF for about 15 minutes or in the microwave in 30-second intervals until warmed through.

Q6: Can I double the recipe?
A6: Yes! This recipe can easily be doubled, just make sure to use a larger baking dish.

Q7: Can I use frozen Brussels sprouts?
A7: While fresh Brussels sprouts give the best texture, frozen ones can work in a pinch. Just make sure to thaw and pat them dry before roasting.

Q8: Can I add other veggies?
A8: Absolutely! You can throw in some mushrooms, bell peppers, or even spinach for extra flavor and nutrition.

Q9: Can I use a different type of cheese?
A9: Yes! Feel free to experiment with mozzarella, provolone, or any cheese you love. Each one will give a unique twist.

Q10: What should I do if the casserole looks too dry?
A10: If itโ€™s too dry, you can add a little extra cream or broth to make it creamier before baking.

Conclusion

There you have it, a flavorful, hearty, and comforting Sausage and Brussels Sprouts Casserole thatโ€™s bound to become a family favorite. Itโ€™s quick, easy, and packed with those cozy, satisfying flavors we all crave. So, grab your ingredients and get ready to indulge in a meal that will make your taste buds dance! Happy cooking!

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Sausage and Brussels Sprouts Casserole

Sausage and Brussels Sprouts Casserole

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Sausage and Brussels Sprouts Casserole is a hearty, flavor-packed dinner option that brings together Italian sausage, caramelized Brussels sprouts, and creamy pasta in one bubbling, cheesy bake. With a garlicky cream sauce, fresh sage, lemon zest, and a golden breadcrumb topping, itโ€™s the kind of comfort food thatโ€™s perfect for busy weeknights or holiday gatherings. A must-try for fans of healthy recipes, quick and easy dinner recipes with ground beef or sausage, and those looking for simple high protein meals.


Ingredients

  • 1 package (12 oz) No Yolksยฎ Extra Broad Noodles

  • 3 tablespoons olive oil, divided

  • 1 pound mild or hot Italian sausage, casings removed

  • 2 tablespoons unsalted butter

  • 10 ounces Brussels sprouts, outer layer removed and thinly sliced

  • 3 cloves garlic, minced

  • 2 tablespoons chopped fresh sage, divided

  • 1/2 cup white wine (optional)

  • Salt and freshly ground black pepper, to taste

  • 3 tablespoons all-purpose flour

  • 1 cup heavy cream

  • 2 1/2 cups whole milk

  • Juice and zest of 1/2 lemon

  • 1 cup grated parmesan cheese, divided

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  • 1/2 cup breadcrumbs


Instructions

  1. Preheat oven to 400ยฐF with a rack in the middle.

  2. Cook pasta according to package directions, but 1โ€“2 minutes less (almost al dente). Drain and reserve โ…“ cup pasta water.

  3. In a large sautรฉ pan, heat 1 tbsp olive oil over medium heat. Brown the sausage for 5โ€“8 minutes, breaking it into crumbles. Drain excess fat and set sausage aside.

  4. Return pan to medium heat. Add 1 tbsp olive oil and butter. Once melted, add Brussels sprouts. Cook for 5โ€“6 minutes, until starting to caramelize.

  5. Stir in garlic and 1 tbsp sage. Optional: deglaze with white wine and scrape up browned bits.

  6. Season with salt and pepper. Add flour and stir for 1 minute. Slowly whisk in cream and milk. Cook for 3โ€“5 minutes until thickened.

  7. Turn off heat. Stir in sausage, lemon juice and zest, salt, pepper, and ยฝ cup parmesan.

  8. Add pasta and reserved cooking liquid. Stir until combined.

  9. Transfer to greased 9ร—13-inch baking dish.

  10. In a bowl, mix breadcrumbs, remaining parmesan, 1 tbsp sage, and 1 tbsp olive oil. Sprinkle over casserole.

  11. Bake for 20 minutes until golden and bubbly. Rest 5 minutes before serving.


Notes

  • Use spicy sausage for extra heat or swap with ground chicken/turkey for a leaner option.

  • Can be assembled ahead and refrigeratedโ€”just bake a bit longer.

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  • For a gluten-free version, use GF pasta and GF breadcrumbs.


Nutrition

  • Serving Size: 1 serving
  • Calories: 530
  • Sugar: 5g
  • Sodium: 640mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 80mg
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