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Salmon Linguine With Chilli Oil served hot with parmesan

Easy Salmon Linguine with Chilli Oil for a Cozy Weeknight Meal

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Low Lactose

Description

Salmon Linguine with Chilli Oil is a vibrant, savory pasta dish featuring tender flakes of salmon tossed with linguine, garlic, and a spicy homemade chilli oil, then finished with freshly grated Parmesan cheese. Itโ€™s quick, flavorful, and perfect for a weeknight dinner or a cozy date night in.


Ingredients

Units Scale
  • 8 oz linguine
  • 2 salmon fillets (about 6 oz each), skin removed
  • 3 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp crushed red pepper flakes (adjust to taste)
  • 1/4 tsp smoked paprika (optional)
  • Salt and black pepper, to taste
  • Juice of 1/2 lemon
  • 1/4 cup grated Parmesan cheese (plus extra for serving)
  • 2 tbsp chopped fresh parsley (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Cook linguine according to package directions until al dente. Reserve ยฝ cup pasta water, then drain.
  2. While pasta cooks, season salmon fillets with salt and pepper.
  3. Heat 1 tbsp olive oil in a skillet over medium heat. Cook salmon for 3โ€“4 minutes per side until just cooked through. Remove, let rest, then flake into large chunks.
  4. In the same skillet, add remaining olive oil, garlic, red pepper flakes, and smoked paprika. Sautรฉ for 1โ€“2 minutes until fragrantโ€”donโ€™t let the garlic brown.
  5. Add cooked linguine to the skillet and toss with the chilli oil mixture, adding reserved pasta water as needed to loosen the sauce.
  6. Gently fold in flaked salmon and lemon juice. Season with additional salt and pepper to taste.
  7. Serve hot, topped with grated Parmesan and chopped parsley if desired.

Notes

  • Use fresh or leftover cooked salmonโ€”both work well.
  • Adjust the chilli oil heat level by increasing or decreasing red pepper flakes.
  • Smoked paprika adds depth but can be omitted if preferred.
  • This dish pairs beautifully with a crisp white wine like Sauvignon Blanc.

Nutrition

  • Serving Size: 1 plate
  • Calories: 580
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 75mg