Roasted Red Pepper Lemon Chicken

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If youโ€™ve been searching for a recipe thatโ€™s bursting with bold flavors yet still simple to make, look no furtherโ€”this Roasted Red Pepper Lemon Chicken is about to become your new weeknight hero. Imagine tender, juicy chicken with the smoky sweetness of roasted red peppers, brightened up with a zesty lemon kick. Itโ€™s like a mini vacation for your tastebuds without leaving your kitchen. Trust me, this dish will become one of your favoritesโ€”quick, flavorful, and so easy to put together.

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Now, letโ€™s dive into why this recipe is a keeper!

Why Youโ€™ll Love Roasted Red Pepper Lemon Chicken

This dish isnโ€™t just a meal; itโ€™s an experience. Whether youโ€™re cooking for family, hosting friends, or just treating yourself, this chicken is perfect for any occasion. Hereโ€™s why itโ€™s such a hit:

Versatile: Serve this dish with a variety of sidesโ€”from roasted vegetables to a side of rice or even a fresh salad. Itโ€™s a crowd-pleaser that fits any vibe.

Bold Flavors: The roasted red pepper provides a deep sweetness, while the lemon adds a tangy freshness. Together, they make the chicken pop with flavor.

Simple Ingredients: You donโ€™t need a lot of fancy ingredients to make this dish amazing. Everything you need is right in your pantry or fridge, making this a great go-to when you want something easy yet impressive.

Quick and Easy: This recipe is designed to be quick and easy, so even if youโ€™re short on time, youโ€™ll have a meal that feels like a fine dining experience.

Customizable: Want to kick up the heat? Add a dash of chili flakes or cayenne pepper to the sauce for an extra zing. Feel free to adjust the flavors to suit your mood or the crowd!

Ingredients in Roasted Red Pepper Lemon Chicken

The beauty of this recipe lies in its simplicityโ€”just a few key ingredients come together to create a stunning dish. Hereโ€™s the lineup:

Chicken Breasts: The main star of the show. Boneless, skinless chicken breasts are perfect for this recipe because they cook quickly and absorb all the amazing flavors.

Roasted Red Peppers: These add a rich, smoky sweetness that complements the tangy lemon perfectly. If you can find jarred roasted red peppers, they make this recipe even easier!

Lemon: Fresh lemon juice brings a bright and zesty pop to the sauce, balancing the rich flavors of the chicken and peppers.

Garlic: Adds depth and a lovely savory aroma to the sauce. Freshly minced garlic will really elevate the dish.

Olive Oil: For cooking the chicken and creating the base of your flavorful sauce.

Salt and Pepper: The seasoning essentials. Freshly cracked black pepper and a pinch of sea salt will make everything come together beautifully.

Fresh Herbs (optional): A sprinkle of fresh parsley or basil for garnish adds a burst of freshness and color.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Letโ€™s get cooking! This recipe is easy to follow and yields delicious results every time:

Prep the Chicken: Start by seasoning the chicken breasts with salt and pepper on both sides. You want that seasoning to soak in before they hit the pan.

Cook the Chicken: Heat a tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the chicken breasts and cook for about 6-7 minutes on each side until golden and cooked through. Remove from the pan and set aside.

Make the Sauce: In the same pan, add another tablespoon of olive oil, then sautรฉ the minced garlic for about 30 seconds until fragrant. Add the roasted red peppers (either chopped or whole, depending on your preference) and sautรฉ for a few minutes until they begin to soften.

Add the Lemon: Squeeze in the fresh lemon juice, and stir everything together. Let it simmer for a couple of minutes to meld the flavors.

Combine the Chicken and Sauce: Return the chicken to the pan, spooning some of the sauce over the top. Let everything simmer together for about 5 minutes so the chicken absorbs all that rich flavor.

Garnish and Serve: Once the chicken is perfectly cooked and the sauce has thickened slightly, remove from heat. Garnish with fresh herbs, and serve hot. The chicken pairs beautifully with your favorite sides like rice, roasted potatoes, or a simple green salad.

Roasted Vegetables: Roasted zucchini, carrots, or sweet potatoes would be perfect with this chicken. The sweet, earthy flavors pair beautifully with the smoky peppers.

Crispy Rice: A bed of crispy, golden rice will soak up all that lemony, peppery goodness and take this dish to the next level.

Fresh Salad: A light, refreshing salad with a tangy vinaigrette will balance the richness of the chicken. A simple arugula or spinach salad works great here.

Crusty Bread: Serve this dish with a slice of warm, crusty bread to mop up any of that delicious sauce. You wonโ€™t want to leave any behind!

As a Standalone: This chicken is so flavorful on its own that it could easily be served solo with just a sprinkle of fresh herbs on top.

Additional Tips

Prep Ahead: Marinate the chicken in some of the roasted red pepper sauce before cooking for extra flavor. You can also chop the peppers and garlic in advance to save time.

Make It Spicy: Add a pinch of crushed red pepper flakes or a dash of hot sauce to the sauce to bring some heat to the dish.

Dietary Adjustments: If youโ€™re following a low-carb or keto diet, this dish is perfect! You can skip any starches and pair it with a vegetable side for a healthy, hearty meal.

Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors only get better the next day!

Freezing: If you have any leftovers, you can freeze this dish for up to 2 months. Just reheat gently in the microwave or on the stove.

FAQ Section

Q1: Can I substitute chicken thighs for chicken breasts?
A1: Absolutely! Chicken thighs are a great alternativeโ€”theyโ€™re slightly juicier and will soak up all the flavor in the sauce.

Q2: Can I make this recipe ahead of time?
A2: Yes, you can! Prepare the sauce in advance and store it in the fridge. When youโ€™re ready to cook, just heat the sauce and cook the chicken fresh.

Q3: How do I store leftovers?
A3: Store any leftover chicken in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.

Q4: Can I make this dish spicier?
A4: Definitely! You can add red pepper flakes, cayenne pepper, or a splash of hot sauce to increase the heat level.

Q5: Can I freeze this dish?
A5: Yes! Just freeze the chicken and sauce in an airtight container for up to 2 months. Thaw overnight and reheat when youโ€™re ready to eat.

Q6: Can I add vegetables to this dish?
A6: Yes! Roasted or sautรฉed veggies like bell peppers, zucchini, or spinach would be great additions to this dish.

Q7: How can I make this dish dairy-free?
A7: This recipe is naturally dairy-free, so feel free to enjoy it without any adjustments.

Q8: Can I use fresh peppers instead of jarred roasted peppers?
A8: Yes! Roast fresh peppers in the oven until charred, peel off the skins, and chop them up. Itโ€™s a great way to make this dish even more fresh.

Q9: Can I use bottled lemon juice?
A9: Fresh lemon juice will always give the best flavor, but bottled lemon juice can work in a pinch.

Q10: Can I double the recipe?
A10: Yes! Just increase the ingredients proportionally and use a larger pan or cook in batches.

There you have itโ€”your new favorite chicken dish! Roasted Red Pepper Lemon Chicken is easy, flavorful, and full of vibrant tastes that will keep you coming back for more. Enjoy the zesty, smoky goodnessโ€”itโ€™s sure to become a staple in your kitchen!

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Roasted Red Pepper Lemon Chicken

Roasted Red Pepper Lemon Chicken

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 1 hr 30 mins
  • Total Time: 0 hours
  • Yield: 4 servings
  • Category: Main Course
  • Method: Oven-Baked
  • Cuisine: Middle Eastern

Description

This Roasted Red Pepper Lemon Chicken is a vibrant, one-pan dinner bursting with Middle Eastern flavor. Marinated in Turkish pepper paste, garlic, warm spices, and lemon juice, then baked with potatoes and broccoli for a wholesome, high-protein meal. Finished with a drizzle of pomegranate molasses for a sweet-tangy glaze!


Ingredients

  • 2 tbsp Turkish red pepper paste

  • 10-12 garlic cloves, minced (about 2 tbsp)

  • 1/4 cup olive oil

  • 1/2 cup lemon juice

  • 1 tsp paprika

  • 1/2 tsp Middle Eastern 7-spice

  • 1/2 tsp cumin

  • 1/4 tsp turmeric

  • 1/2 tsp black pepper

  • 1 tsp ground coriander

  • 1 tsp salt

  • 7-8 bone-in chicken pieces

  • 1 cup yellow potatoes, chopped

  • 1 cup chicken broth

  • 1 broccoli crown, cut into florets

  • Fresh thyme (for garnish)

  • Salt & pepper (to taste)

  • Pomegranate molasses (for garnish)


Instructions

  • Make the Marinade:

    • In a bowl, combine red pepper paste, garlic, olive oil, lemon juice, paprika, 7-spice, cumin, turmeric, black pepper, ground coriander, and salt.

  • Marinate the Chicken:

    • Rub the marinade all over the chicken pieces. Let marinate for at least 30 minutes, or overnight for deeper flavor.

  • Prepare the Pan:

    • Preheat oven to 360ยฐF (180ยฐC). Arrange the marinated chicken, potatoes, and broccoli in a large baking dish. Pour in chicken broth around the sides. Season veggies with salt and pepper.

  • Bake:

    • Cover and bake for 1 hour. Flip the chicken and bake uncovered for another 20โ€“30 minutes, until golden brown and cooked through.

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  • Garnish & Serve:

    • Drizzle with pomegranate molasses and garnish with fresh thyme. Serve warm with flatbread or rice if desired.


Notes

  • Turkish red pepper paste (biber salรงasฤฑ) adds sweetness and depthโ€”find it in Middle Eastern stores.

  • Pomegranate molasses brings a tangy-sweet finishโ€”donโ€™t skip it!

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  • You can substitute chicken thighs or drumsticks.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 110mg
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