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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Dip, Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Description

This roasted red pepper hummus is smooth, smoky, and packed with flavor. Creamy chickpeas blend with sweet roasted red peppers, tahini, and olive oil to create a vibrant dip that’s perfect with flatbread, crackers, or fresh vegetables.


Ingredients

Units Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup roasted red peppers
  • 1/4 cup tahini
  • 3 tablespoons olive oil
  • 1 clove garlic
  • 2 tablespoons fresh lemon juice
  • Salt, to taste

Instructions

  1. Add chickpeas, roasted red peppers, tahini, garlic, lemon juice, and salt to a food processor.
  2. Blend until mostly smooth, scraping down the sides as needed.
  3. With the processor running, slowly drizzle in olive oil until the hummus becomes creamy and smooth.
  4. Taste and adjust salt or lemon juice if needed.
  5. Transfer to a serving bowl, swirl the top, and drizzle with olive oil before serving.

Notes

  • For extra smooth hummus, peel the chickpeas before blending.
  • If the hummus is too thick, add cold water one tablespoon at a time.
  • This hummus tastes even better after chilling for 30 minutes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg