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Roasted Red Pepper Dip

Roasted Red Pepper Dip

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Roasted Red Pepper Dip is a creamy, savory spread made with roasted red peppers, cannellini beans, feta, and fresh basil. Itโ€™s the perfect dip for veggies, crackers, or as a spread on sandwiches.


Ingredients

Units Scale
  • 8 ounce jar of roasted red peppers, sliced
  • 15 ounces can cannellini beans, drained and rinsed
  • 2 ounces feta
  • 1/2 cup fresh basil leaves
  • 1 clove garlic
  • juice of half a lemon
  • 1/4 teaspoon smoked paprika
  • salt & pepper to taste
  • 1 tablespoon extra virgin olive oil

Instructions

  1. In a food processor, combine the roasted red peppers, cannellini beans, feta, basil leaves, garlic, and lemon juice.
  2. Blend until smooth, scraping down the sides of the bowl as necessary.
  3. Add smoked paprika, salt, and pepper, then blend again to combine.
  4. With the processor running, drizzle in the olive oil and continue to blend until the dip reaches a creamy consistency.
  5. Transfer to a serving bowl and serve immediately with vegetables, crackers, or pita bread.
  6. If not serving right away, refrigerate for up to 3 days. The flavors will deepen after chilling.

Notes

  • This dip can be made ahead of time and stored in the fridge for up to 3 days.
  • For a dairy-free version, substitute the feta with a dairy-free cheese or nutritional yeast.
  • If you prefer a chunkier dip, pulse the ingredients a few times instead of blending until smooth.

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 120
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg