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Roasted Asparagus Caesar Salad

Roasted Asparagus Caesar Salad

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh twist on classic Caesar salad made with tender roasted asparagus, creamy yogurt based dressing, crunchy garlic butter croutons, and shaved Parmesan.


Ingredients

Units Scale
  • 1/3 cup plain Greek yogurt
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons creamy Dijon mustard
  • 1 tablespoon lemon juice
  • 2 teaspoons olive oil
  • 1 teaspoon anchovy paste
  • 1 teaspoon grated garlic
  • Kosher salt, to taste
  • Fresh cracked pepper, to taste
  • 1 pound asparagus, ends trimmed
  • 10 garlic butter croutons
  • 2 tablespoons shaved Parmesan cheese

Instructions

  1. Preheat the oven to 220°C or 425°F.
  2. In a mixing bowl, whisk together Greek yogurt, grated Parmesan, Dijon mustard, lemon juice, olive oil, anchovy paste, grated garlic, salt, and pepper until smooth.
  3. Arrange the asparagus on a baking sheet in a single layer and season lightly with salt and pepper.
  4. Roast the asparagus for 12 to 15 minutes until tender with light browning.
  5. Remove the asparagus from the oven and allow it to cool slightly.
  6. Toss the warm asparagus gently with the prepared Caesar dressing.
  7. Transfer to a serving bowl and top with garlic butter croutons and shaved Parmesan cheese.
  8. Serve immediately.

Notes

  • Let the asparagus cool slightly before adding dressing to prevent thinning.
  • Add croutons just before serving to keep them crunchy.
  • Taste the dressing and adjust seasoning as needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 4 g
  • Sodium: 380 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 15 mg