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Roast Mutton Shoulder & Potatoes

Roast Mutton Shoulder & Potatoes

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  • Author: Maria
  • Prep Time: 30 minutes
  • Cook Time: 5 hours
  • Total Time: 5 hours 30 minutes
  • Yield: 6-8 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Description

This Roast Mutton Shoulder with Roast Potatoes is slow-cooked to tender perfection, infused with warming spices, and finished with crispy golden potatoes. The rich flavors of preserved lemon, fennel, and cumin create a mouthwatering dish, perfect for a hearty family dinner. Serve with peas, broccoli, or your favorite greens.


Ingredients

Scale
  • 1 bone-in mutton shoulder (approx. 2.5kg)
  • 1 tbsp cumin seeds
  • 2 tsp coriander seeds
  • 1 tsp allspice berries
  • 1 tbsp black peppercorns
  • 1 tsp brown sugar
  • 1 tbsp sea salt
  • 3 preserved lemons, pips removed
  • 2 tsp smoked paprika
  • 1 tbsp cider vinegar
  • 2 red onions, finely sliced
  • 1.5kg floury potatoes, peeled and finely sliced
  • 2 fennel bulbs, finely sliced
  • 1 tbsp fennel seeds
  • 2 tsp freshly ground black pepper
  • Dash of vegetable oil
  • 1 litre chicken stock
  • Peas, broccoli, or your favorite greens, to serve

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Instructions

  • Prepare the Mutton:

    • Trim most of the fat from the mutton shoulder, leaving a thin layer, then score the fat.
    • Toast the cumin, coriander, allspice, and peppercorns in a dry pan until fragrant.
    • Transfer to a blender and add brown sugar, salt, preserved lemons, paprika, cider vinegar, and ยฝ red onion. Blend into a paste.
    • Rub the paste all over the mutton, pressing it into all crevices. Let sit for 30 minutes.
  • Roast the Mutton:

    • Preheat the oven to 200ยฐC fan/gas 7.
    • Place the mutton in a large roasting tin and roast uncovered for 40 minutes.
  • Prepare the Potatoes & Vegetables:

    • While the mutton roasts, peel and finely slice the remaining 1ยฝ onions and potatoes.
    • Remove the mutton from the roasting tin and set it aside.
    • Drizzle the tin with vegetable oil and add the potatoes, sliced fennel, sliced onions, fennel seeds, ground black pepper, and a generous pinch of salt.
    • Pour in the chicken stock, then place the mutton back on top.
  • Slow Cook the Mutton:

    • Cover with foil and reduce the heat to 140ยฐC fan/gas 3.
    • Cook for 4 hours, allowing the flavors to meld and the meat to tenderize.
  • Crisp the Potatoes:

    • Remove the foil and lift the mutton onto a plate to rest.
    • Increase the oven temperature to 200ยฐC fan/gas 7 and return the potato dish to the oven.
    • Bake uncovered for 20 minutes until the potatoes turn golden and crisp.

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  • Rest & Serve:

    • Remove the potatoes and let them rest, loosely covered with foil, for 20 minutes.
    • Serve the potatoes underneath or alongside the mutton, with your choice of peas, broccoli, or greens.

Notes

  • Storage: Leftovers can be refrigerated in an airtight container for up to 3 days.
  • Reheating: Warm in the oven at 160ยฐC for 15-20 minutes.

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  • Enhance the Flavor: Marinate the mutton overnight for deeper seasoning.

Nutrition

  • Serving Size: 1 portion
  • Calories: 750
  • Sugar: 6 g
  • Sodium: 900mg
  • Fat: 42g
  • Saturated Fat: 16g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 48g
  • Cholesterol: 150mg