Description
Experience the vibrant flavors of Poulet Yassa, a West African chicken dish marinated in lemon and onions, served with rice for a hearty meal. This dish is not only packed with taste but also tells a story of rich culinary heritage, making it a delightful addition to your dining table.
Ingredients
Units
Scale
Chicken
- 4 bone-in, skin-on chicken pieces
Onions
- 3 large onions, sliced
Lemon Juice
- 1/2 cup freshly squeezed lemon juice
Garlic
- 4 cloves garlic, minced
Mustard
- 2 tablespoons Dijon mustard
Vegetable Oil
- 3 tablespoons vegetable oil
Spices
- 1 teaspoon black pepper
- 1 teaspoon salt
- Optional: 1 teaspoon chili powder
Rice
- 2 cups white rice
Instructions
- Marinate the Chicken: In a large bowl, combine the chicken with lemon juice, onions, garlic, mustard, and spices. Cover and marinate in the refrigerator for at least two hours, or overnight for deeper flavor.
- Sautรฉ the Onions: In a heavy-bottomed pot, heat vegetable oil over medium heat. Add the sliced onions and cook until they are soft and translucent, stirring occasionally.
- Brown the Chicken: Remove the chicken from the marinade and add it to the pot. Brown the chicken on all sides for about 5-7 minutes. This step locks in the flavors and gives the chicken a beautiful color.
- Add the Marinade: Pour the remaining marinade into the pot, ensuring the chicken is well coated. Bring to a simmer and then reduce the heat. Cover and let it cook for about 30-40 minutes, or until the chicken is cooked through and tender.
- Prepare the Rice: While the chicken is cooking, prepare your rice according to package instructions so that it is ready to serve alongside your Poulet Yassa.
- Serve and Enjoy: Once the chicken is tender and the sauce has thickened, serve the Poulet Yassa over a bed of rice. Garnish with fresh herbs if desired.
Notes
- For the best flavor, marinate the chicken overnight if you can.
- Fresh herbs and spices will elevate the dish, so opt for these whenever possible.
- Taste and adjust salt and spice levels before serving to suit your preferences.
- Allowing the chicken to simmer gently helps to develop a deeper flavor.
- The flavors deepen as it sits, making reheated Poulet Yassa even better the next day.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg